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Topics covered: muscles exercise diet nutrition muscle weight weights “weight loss” “fat loss” bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF “bodyweight” strength diet food fit howto “workout advice” “lose fat” “chef buff” conditioning tips
42 comments
My classmates laughed when I told them I was going to get ripped with Morsch Muscle Madness, but then they saw the results. Do a search on google for Morsch Muscle Madness to see their reaction.
Really good info funny too thanks!
Have you experienced Mega Muscle Method? (Google it) It is a quick way to get ripped fast.
this guys funny as hell!
Hey there, have you discovered Supreme Fat loss? (just google it) You will learn about the crimes we commit against ourselves. With "Supreme Fat loss", you will discover how to lose fat quickly.
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It's a weird one for me.. Training to failure.. I take a long time to recover from workouts like 4 days to be fully recovered but triceps and chest are far worse.. Triceps take a week.. Chest takes 9+ days I'm still recovering… Would you recommend training the same way to complete failure on the rest of the body but only performance failure on chest and triceps?
Subscribed. Guys like these are worth gold in a place where people tell to put stupid shit and toxics into your body in order to make you look "stronger" and "healthier".
Thank you very much. I never realised I was doing 90% of the things wrong. Thanks man.
There is a company called Quorn who develop vegetarian foods with high protein but there's always the other things like eggs 🙂
Come at me bro, nice shirt!
Also thanks man for ur time
song at the end!
Hey there, have you tried BellyFATtack yet? Just search Google. There you can find a valuable free video presentation by a recognized medical professional revealing the best way to burn unwanted fat. This helped David to lose his stomach fat. It may work for you as well…
I know I wish I could gut him
PS this comment was 9 months ago lol
ok..i agree with everything you said bro..because i can relate to it from experience..thanx for the advise!!!!
It would be a shame if you did not build muscle when these other normal people are able to lose fat so easily using Cosmos Fat Loss (go google it).
You're right. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well.
btw!but ye the surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items.
have a look here bit.ly/16YtEHS?=biuok
Hi there, have you tried " BellyFATtack " yet? Just google it. On there you will find a good free video presentation by a well accredited medical doctor teaching about the right way to eliminate excess weight. This made it possible for Sheila to burn her tummy fat. Just give it a try. It may help you out also…
A couple of months ago a guy at my gym had to interrupt my set to inform me on how to perform my side lateral raises properly in order to sufficiently work my LATS. Uh, yeah dude.
ive been training 20-30 sets to absolute failure 7 days a week for the last 4 months + 5 days a week 1 hour running and i feel great.
Bunch of bs this guy.He should stop making vids.
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N’est-ce pas agréable de se promener à cette heure de la nuit ? J’aime humer les choses, regarder les choses, et il m’arrive de rester toute la nuit debout, à marcher, et de regarder le
Hey, have you heard of "BellyFatTack ? Just copy and paste ＢｅｌｌｙＦＡＴｔａｃｋ.ｃｏｍ to your browser to visit their website… There you will find a good free video presentation by an experienced qualified nutritionist revealing how you can get rid of extra fat. This helped Jane to get rid of her tummy fat. I will probably give this a shot. Perhaps it will help you out as well…
hey BRO OMAR ,i got a serious doubt hope u wd reply me means a lot to me.. bro i strted weight training to build muscle n loose fat in gym doing it 5 times a week in the morning around 70- 100 min .and then im doing cardio fr 2 hours in the evening {i dont feel exhausted to failure after cardio} 5 days a week n den rest saturday n sunday . broo do u think im exhausting my muscles too much frm gaining muscle ?? i take around 3400 calories per day .. am i doing it wrong ??plz help me out thx brro
im confussed ive been training to failure for ever lol for 7 years, but my muscles recover in 3 to 4 days
At 55 and being a 30 year gym rat all I can say about this video is….you can "ALWAYS" learn something new everyday! Thank you there young man…"subscribed"!
I do split workout . 4 days a week . I spend max each workout 50 min – 60 min . I don't use supplements . Everything is ok . I geel good about my physique . I'm not in a hurry to see gains.
So would you then agree it's ok to train to complete failure for the LAST set of a muscle group?
Omar, you hack. Everyone knows that Brady is the real talent on your channel. Quit stealing his thunder.
I've been training every set to failure for years no wonder why my gains stopped. Always thought you were supposed to train as hard as possible. Thank you for setting the record straight
pullups builds your chest hahahahaha
shit one guys saids go to failure the other one says not to! damn I have no damn clue how to lift the "right" way! I'm going for gain and I'm not getting what I want. anybody?
This guy is solid. Talking sense
i agree with the guy on the right
Awesome videos dude!
Great video!! Really helped 🙂 🙂
Classic omar with Brady and some real good info.
Bradley Martyn says that pull ups are good for chest man
I stop the set when the machine fails … this is the reason I don't use barbells
Why are you built like a weed? Is it because you go home every time you're not feeling upto it. Fuck that.
Im doing fine with performance failure, gained 7 pounds in two and a half month and proceedure is etc. training chest to performance failure but i take 3-4 day rest before i can do chest workout again and it works great.I managed to fix my right pec imbalance and gained strenght…
Just look for Unflexal workouts. You will find there the best workouts instructions.
I know great place to learn about workouts. Just google for 'Unflexal' 🙂