Training & Nutrition | Mike Rashid – Mike Rashid

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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly.  He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta 
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com

Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.

Training & Nutrition | Mike Rashid

Mike Rashid
www.youtube.com/user/fuertepeople

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44 comments

Marcos Hobson November 11, 2015 - 6:18 am

That intro/outro is probably the best i've seen on a youtube fitness channel. "Live like a Lion"

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Святослав Лубинец November 11, 2015 - 7:24 am

Mike helped me with the program for the bench press

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RiiCK G November 11, 2015 - 7:47 am

that intro is crazy great video 👍

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Frederick Fitzwilliam November 11, 2015 - 8:13 am

Mike for real man, stop ignoring the request for Kai fine ass in them videos!!!!

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Don G Pearson November 11, 2015 - 8:48 am

Respect!

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Joseph Hughes November 11, 2015 - 9:02 am

you should be turned around

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Permabulk November 11, 2015 - 9:33 am

Ur the shit mike. Keep doin what you do bro you're one of the few that can make a difference!

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Amrish Khanna November 11, 2015 - 1:18 pm

That beat doee!

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Outlawgavi November 11, 2015 - 2:01 pm

God Bless… Congrats on all your success

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bowsim November 11, 2015 - 3:25 pm

Cheap rates FairPlay

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Adam Wright November 11, 2015 - 4:17 pm

I can not seem to put on quality size (I say quality because my intentions aren't to bulk to the extent of gaining unnecessary fat) regardless of what I do and my approach to several different styles of training that I've applied my self to and truly believed in them but still the body doesn't respond even with a high caloric intake of quality sources of food. I'm aware of the key is consistency over a long period of time but I've been doing this shit for four years now and still look like a beginner. I've invested all this time and energy in to it and gained nothing it return physically speaking. It's mentally exhausting so Mike my question is is this lifestyle just not for everyone as in how there body reacts? my desires are to personal train like yourself and help guide others in to the right direction in their life's but haven't got the physique I'm not going to draw people in if I haven't got the physical product of the mind it's frustrating.

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U2b Fit Nation November 11, 2015 - 4:52 pm Reply
Jotun90 November 11, 2015 - 6:43 pm

trapcity doe, lookin glorious

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666ofdoom November 11, 2015 - 7:01 pm

Nice bro! Keep up the great work Mike!

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Eric Draycott November 11, 2015 - 7:35 pm

Anyone have a link or download for the beat in the background?? Cheers

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Luke Kelly November 11, 2015 - 9:05 pm

Mike I mix weights into my boxing training and I know your cardio is boxing training. we train very similar apart from your buff as hell and about 8 stone heavier. I love your mindset your unique top guy

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Barkley Darbonne November 11, 2015 - 10:08 pm

this is great news! Train with Mike has been added to my bucket list. happy to see you getting back to your roots after being busy for so long. you seem so much more relaxed now that things have settled for you, Mike.

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antonio masi November 12, 2015 - 3:06 am

Still squatting everyday?

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Rob Spinelli November 12, 2015 - 6:08 am

come out to jersey!

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TwoGunsGeronimo November 12, 2015 - 6:32 am

Inspirational dude, god damn inspiration. You and CT. Use to weigh 330 a year ago, now I'm 200. Bowling (my first passion), Lifting 4 days a week with squats or leg lunges. And now been doing Muay Thai and Aikido. And I just wanna say thanks!

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Jumaane Gilbert November 12, 2015 - 5:28 pm

much luv,

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lee stacey November 12, 2015 - 7:19 pm

hey mike would love you to come train in the uk

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jeffrey renteria November 13, 2015 - 3:28 am

wait does he do? does he compete in bodybuilding competitions? or like strong man events or …..?

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Steve Jimenez November 13, 2015 - 5:02 am

Mike rashid looks like the swole version of Nas. Hahahah lol. Love your videos homie. One Love foo

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Scott Mikles November 13, 2015 - 5:34 pm

This one was sick and casually motivational. I love that there at the end, I'm constantly preaching that. Telling people they're a lot stronger than they think they are. Good shit.

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Claes Ronnenberg November 13, 2015 - 5:34 pm

Star Wars

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Patrick Fisher November 13, 2015 - 9:12 pm

Mr Rashid would recommend jump rope before or after over training with weights?

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PaintToven Productions November 14, 2015 - 4:43 am

Coolest lifter in the game 👌🏾. Ya gotta come to Indiana.

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Daniel Sadler November 14, 2015 - 12:33 pm

Man if I ever made it down to the metroflex gym and had an opportunity to train with mike I would in a heartbeat. Different weight, different strength, same mentality.

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Left Brain November 15, 2015 - 6:45 am

I need help with my diet, i was going okay in the beginning, 6 meals a day. gained about 5kg's of muscle, normal beginner gains. Then i heard about carb backloading now i eat like a fucking slob post workout.

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Reggie Paul November 15, 2015 - 12:28 pm

Yessir

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OG Bobby Johnson November 16, 2015 - 7:35 pm

keep up the good work. out of all the fitness channels on you tube. you and kali muscle put in that work.

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Recyclops November 27, 2015 - 8:06 pm

Music is annoying while you're talking. Sounds good but distracting

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Hawaiian Sea Turtle December 11, 2015 - 9:41 am

Sup Mike I just got off deployment and damn I'm so stoked to hear that you're training people again! Greatest news I've had all year! I'll be hitting you up ASAP

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Coach Gary December 20, 2015 - 11:50 am

Trying to get a session in witcha Mike , been following yal work for a min . Lemme know Wassam so we can make this shit happen #AlphaAsFuck

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Phil Rojas January 16, 2016 - 9:50 am

I want more info in how to get training by you in person thanks

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Phil Rojas January 16, 2016 - 9:51 am

I want to know more information in getting training in person

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Phil Rojas January 16, 2016 - 9:51 am

I want to know more information in getting training in person

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Patrik Strandlund January 22, 2016 - 11:20 pm

Mike u are my insperation , i just started training and i watch atleast 1 of your videos before i go to the gym, keep doing your thing!

Much love from Sweden!

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J-Funk January 29, 2016 - 9:49 am

Great vid. I'm hyped Mike. One day I want to train with you and the #SQUAD#.

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phill brown February 6, 2016 - 8:38 am

Mike is the Yoda of the gym cause he gives a fuck. "I will learn from him".

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Jeremy Pitts February 7, 2016 - 11:30 am

keep up the good work and may god keep blessing on this path of greaness

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ironMunky07 August 17, 2016 - 7:39 pm

Been watching your videos for sometime now. Keep doing what you're doing, man. You're an inspiration to a lot of people!

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Lawrence Raibon March 4, 2019 - 7:53 pm

Sexy body

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