Training Clips From My Past As An International Track & Field Athlete! – MattDoesFitness

This is a little insight into my background as an international track & field athlete. I used to compete as a triple jumper, long jumper and sprinter & I have put together a montage of various training clips, including; plyometrics, sprinting, box jumps, hops, olympic weight lifting, proprioception drills, core stability and competitions (such as the UK Championships, England Championships, South England Championships, Kent Championships & British League Matches).

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