Training Chest & Back | Mike Rashid – Mike Rashid

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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly.  He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta 
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com

Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.

Mike Rashid
www.youtube.com/user/fuertepeople

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21 comments

Martin A February 16, 2021 - 3:33 am

My routine for tomorrow

Reply
Jaurès Issa February 16, 2021 - 4:43 am

Mike the best King african gabon 💪

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Gabir Fath February 16, 2021 - 8:25 am

Gyurnek en is egyet ezzel a Rashid gyerekkel.

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Mike Hammer February 16, 2021 - 8:30 am

👊🏾🔥

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Micah Branch February 16, 2021 - 1:19 pm

How long are rest periods?

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Oompa Loompa February 16, 2021 - 3:49 pm

Mike moves 135 like I move the bar lol

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Cornell Odom February 17, 2021 - 1:51 am

@Sean You on PA7? I see you 👀

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Blitz Jones February 17, 2021 - 5:24 pm

Mike traps look like two bridges connecting on the pull ups

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Kendue Jones February 17, 2021 - 5:24 pm

Put that work in💪🏾💪🏾💯

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Orante Frazier February 18, 2021 - 2:33 pm

Honestly, I've gotten to the point that I don't care if people mistake my confidence for arrogance. I'm on a mission and won't be stopped. Training helps me maintain intensity.

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Julian Kaye February 19, 2021 - 5:35 pm

Fantastic Content
Blessings😇

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Bellboymal February 22, 2021 - 2:23 pm

He did 215 for 25reps like it was nothing …beast

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Anonymous Offspring February 26, 2021 - 4:23 am

Got back into lifting a couple of months ago and have been seeking new channels to learn and grow from. Been a CT Fletcher fan for many years because I admire his realness. Too many fake personalities and cheesy gimmicks out there. Just came across your channel and have been binging for a couple of hours. Thank you for being yourself and sharing your knowledge in a way that isn't douchy. I appreciate you dude. Thanks a million. Definitely a fan of your shit.

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boura doumbouya March 9, 2021 - 10:58 pm

Cool Love

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Joshua Smith March 24, 2021 - 5:23 pm

You not vegan anymore ?

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Kewl Dewd April 14, 2021 - 12:40 pm

MR a beast – keep inspiring dawgs

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Fitness Mentor Online May 7, 2021 - 12:55 pm

Basic and simple, well done!

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William Mcclamb May 16, 2021 - 4:57 pm

Outstanding big Mike for sure

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Jay Kutta December 28, 2021 - 9:40 pm

Hell yeah💯

Reply