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The Year That Changed Me is my new 3-part documentary series with lululemon. I want to share with you how the last year has reshaped the way I approach my own mental and physical health and most importantly – what I’ve learnt. Hopefully it might help to inspire you to make the same positive changes in your life.
Click here to watch the first Episode: Movement
18 comments
Excellent 👌🏻 Greetings from Scotland 😊 Have a wonderful day everyone 🌻
Pin if u love ur fans 🙂
Omg i was 2nd like wow
Nice coach
Please be a part of our global fundraising event 6 7 8 August 2021. You are such an inspiration to others and would really help us to get things literally moving to raise awareness of the event
Absolutely amazing.
Can’t wait to see what is coming up Joe!
I think we could all say how you have all changed us…I would never have got through lockdown with out your exercises and motivation.💗
joe wicks you helped me through the quarantine if anything you changed everyones life during this tough times. Cant wait to see this!!!!!!!!
Our granddaughter joined in your series on You Tube during the first lockdown and loved joining in. She enjoys most of her PE lessons at school and enjoyed your routines. She is now 10 and will be in her final year at junior school from September.
Your a true G , what a guy. Respect.
It's been a tough year, but a great year to take stock of things. Looking forward to hearing more.
I used to do these every day when my dad couldn't come in my house because we live apart we done these every morning in quarantine a last year and we also do these in school a few months ago and I actually forgot until I got a notification and all the memory came flowing back u definitely made the pandemic more fun and more tiring lol but i love doing these and u have made a lot of memorys ur amazing and very kind to all of us every morning u get up and go this for us wish u the best 😁😁😁
Happy to see you're including the conversation of mental health in your life/videos Joe. It's much more holistic approach to health; eating, exercising, and taking care of mental health are the pillars. Thank you for helping people get better.
Thank you for helping my students and me through a challenging year! ❤️ from California
hi Joe thanks for all your workouts you inspire me and you are the best person in the entire world and I think that all your games and goals are really the right thing and once again hi Joe you are the best
I walk around the same lake hope to bump into you one day!
Sounds great! Totally agree about getting out into the fresh air, might have to force myself sometimes but always feel so much better when I do! Also the P.E sessions in lockdown were an absolute lifesaver for us when schools were out
Thank you. This is totally amazing.