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28 comments
160820+
Love how there is the warm-up and cool down as well. Thank you so much!
Damn you gym teacher.
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071120
Came from PE online school
Great workout, thank you!
030121
Here from class smh
I just realised that I am severly weaker than I thought I was
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IT BUUUUUUURNS
110421
You need to really wait for 15 seconds instead of hurrying up in the video -_-
beginners? nah. i have no core strength.. i couldn't do any of these. i could only do one pushup even on the knees.
Thank you Daniel for this Workout. you are the best. thank you.
Awesome workout!😃
300521
Man I love you guys. I lost about 20 pounds and completely transform my body after highschool with you guys. Now 10 years later after having a baby I am losing and getting strong with you guys all over again. I always recomend this channel to my friends and family.
Honestly love this a lot. Haven’t worked out in a while because of covid, so this is perfect for getting a good burn while also not killing myself like the hiit workouts. Thanks for the video!
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290821
I’m going to keep a log here of my progress:
Day 1 – Just finished the first workout. I wasn’t dying at the end, so maybe I was doing something wrong? I’m not sure, but in any case it was a good workout. Currently about 60 pounds overweight, hope to see that change.
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