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Home workouts are definitely in demand as more and more weight lifters and workout fanatics look for ways to train their total body in workouts that they can do in the comfort of their own home. AthLEAN-X offers one of the most unique home workouts, with phase of total body workouts in it’s “Stripped” home workout!
In this video, celebrity trainer Jeff Cavaliere shows you how to do a kller total body home workout using nothing but an Olympic bar, a plate and a corner of a room. The exercises are nothing short of explosive and intense and will help you to build lean muscle fast!
Most total body home workouts don’t quite measure up due to the fact that they rely on the same old tired pushups, dips, pullups and squats. Not that there is anything wrong with those exercises, but in order for your total body to achieve all new muscle gains you need to shock it and stimulate it with new exercises!
The Olympic Bar Blitz total body home workout does just that. After you’ve done this weeks video, and you’re ready for more intense home total body workouts, then head to and get the entire AthLEAN-X Training System. Get ripped, muscular and athletic in the next 90 days!
23 comments
Never seen a Landmine leg lift crunch. Fantastic!
So I wasted money on a land mine?
I have been doing landmine exercises using a corner of my squat rack. I just stick a towel there and stick the end of my standard barbell there. I had thought about getting a landmine attachment. But for now the corner and towel method works great.
Dear trainer do you recommend this workout for women in the 40 years and mother's with a cesárea surgery… Mine if near 5 year ago… I want other baby and I want to be in shape to get back to it after give birth.. the body has memory…
What is this ?
Gee…think he is covering his legs in every video for a reason?
Been looking for change up in my workout. Looks like landmines is it.
Never saw this one. I was looking a workout just with barbell
You wear pants like its the 90s
This is awesome. Thanks man.
2020
fucking corona-virus, lets hit it up once and for all
Looks like a good workout, not simple isolation stuff that body builders do, I just want to be healthier
Anybody here for quarantine workouts??? GREAT VIDEO!!!
Creative
Jeff you have come a long way man✌🏽😁
Awesome
From before Jesse was born …
Ur a dawg Jeff.. Thx a lot for your help! God bless you son.
I love you ❤u r a very PROFFESSIONAL and Educated person in this FIELD 👍
Thank you for CARING 4 OUR BODIES AND OUR HEALTH 💜U GIVE US EXCELLENT HEART HEALTH……..AND TONE BODIES ALSO…
Can u Show us some Workouts to TONE our, ABBS VERY TIGHT
Throw back