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Today’s total body circuit workout is going to target every muscle group! Starting with legs, upper body, core and yes we are even sneaking in some cardio today 🙂 This combo of both strength and cardio exercises will have you feeling great from head to toe. Grab some dumbbells and follow along!
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather
46 comments
Done this workout agan😅👍🏻 Love it!!!
I am dying really dying i fucking loved it please please please do more total body Circuit like the coment so she can see it 😭🤦🏼♀️
Nailed It Heather.. the perfect mix!
Made it even more challenging with a 6lb weighted vest…whew that was challenging…thanks Heather love all your workout videos…big fan!!
Did 2 times though which is madness (especially on New Year’s Day but hey what a way to welcome in 2020!🎉) I am a puddle of sweat. Another great workout with an awesome mix up of exercises, loved it. Thanks so much Heather 👍🏼❤️
Thank you! Love your workouts! 🙂
wow …oooppss I did it…really love your work out thanks for sharing …from Philippines😘
I like the variety of the exercises! Regards from The Netherlands. 💪🏼
I like your workout and try to do it everyday 😉
I can't breathe lol
the first time i did the workout i was diiiiiiiiiiieing💀 , but in the second time i was out of breath😓 , am so proud of me 😎
Awesome workout!!!!
Music and you 👍👍👍🙋♀️🙏❤🧘🏼♀️🏃♀️🤸♀️
Lookin so pretty in the intro😍.
Great warm up workout for your Total Body Bootcamp workout. Terrific start to a new week!
Absolutely love this workout. Strength, then core, then cardio. Excellent pace and feels great! Thanks for sharing!
Enjoyed this circuit followed by a leg workout and an upper body workout. Terrific hour of sweat sesh!
So I never really comment on Youtube videos, but I just had to say this: Heather, you make me look forward to working out every day, your workouts leave me sore in the morning and therefore excited for the next workout, and I just think you're brilliant. Thank you! x
This is a great total body workout, strength, core and cardio in a short amount of time, just perfect 👌🏻
Great job!!! A great workout. Thank you so much.
Great workout. She really burns out each muscle and the ab section of this workout is amazing.
Great workout! Just enough to kick my tush and give me a burst of energy when done. Thank you!
TO THE GOAL ♥️
This particular workout is one I keep coming back to. Quick and effective. I tried my best to not stop and look at the clock…failed. but there's always next time. Thanks heather! Keep creating and we'll keep working hard!
Great video!! Fast and effective!!
I like it sooo much 🥰. But what about the warmup
????
Liked it 👏🏻 quick and intense 💪🏻
Love this one. Perfect for when I don’t have time for a long workout or for when I’m just not “feelin it” but know that I should workout anyway. This is my go to workout on those days.
Excellent strength and cardio workout Heather.👌
You've got some bops babe 🎶
Out of all your workouts this one is my favourite. You should do more like these!
Amazing routine, pure dynamite 🔥🔥🔥💯💯💯💯 thank you 💕 💜
This is a brilliant workout session!
Greatt
Perfect
Strenght and cardio are my favourite couple ever! Love this workout!!!
For some reason this session knocked me out (not literally!) HR got up to 160bpm (high for me). No cooldown? (my fave bit). Loved it all the same though 🙂 Thanks Heather!!
I'm 63 this was a great workout. I've been doing many of your workouts, some moves I don't enjoy so I incorporate TRX. Keep up the good work. Really enjoy that there's no talking during workout.
Love these quick and effective full body workouts. Thank you Heather ╰(*´︶`*)╯♡
I was short on time this morning and this Hit it perfectly! Thank you Heather!
Thanks so much Heather. You are right, feeling it everywhere. Started feeling it at the 15 minute mark. Need to come back to this one
Short and intense 😃
I love your program! I am a big fan from Roumania! All the best!
Nailed it
127 avg 147 max 146 cals
Best. Circuit for my morning workout, when I don’t have much time but I still get a heart pounding impact!! Keeps me coming back for more