Top 5 Fitness Myths – Best Tips for Losing Weight for Good – Staying Fit While Traveling – FitnessBlender

by YouTube Team

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31 comments

Alice-Ann Marie July 13, 2017 - 1:47 pm

Wow, this video was way more motivating then I anticipated!

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Corinne E August 18, 2017 - 6:26 pm

Why would anyone need a personal trainer when we have these two!

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Cristea Mihaela August 20, 2017 - 12:55 pm

Hey, you Guys. I appreciate the good advice you give and the efforts you put in making these useful videos. If you would not be upset, I would like you to advise me what I could do about physical activity when I'm in college. I'm staying in a student home with more colleagues, the space is pretty small and I'm kinda shy about practicing in front of them or waking up very early in the morning and doing my routine without bothering them … Plus, the progamam is pretty loaded for most of the day and temptations with chocolate and sweets all the way. What could I do? I would be more than happy if you could answer these questions.

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Rhea Prudence Detoyato October 28, 2017 - 1:06 pm

Nice outfit keep the Jade stone just a Secret for Exercise for a skin it's healthy at Health and Wellness. I love your workout i try it many times everyday once or twice. Maybe Morning if i have a time to communicate on-line or at Schools.

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Marije October 28, 2017 - 6:22 pm

Yes!! Thank you for all this information! I believe in this 👌🏽

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1lazu November 14, 2017 - 7:19 am

Aside from being super helpful: You guys are sooo cute!!!

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Kiri Glinz November 16, 2017 - 2:38 am

I love all of your videos! You guys are awesome! I have a question. What about if I am vegetarian, should I take supplement? I take them for B12 primarily, but maybe I don't need it….. oh I don't know.

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Neha Banderwal January 20, 2018 - 5:24 am

Kelli and Daniel I love you guys, Thank you so much.! I am 3weeks into your 5day challenge and 7kgs down.. You guys are fantastic.

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Maren Kohn February 1, 2018 - 11:43 am

Thaaaaaank you so much!!!! For every single video you put out there! 💜

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AutumnCzun February 11, 2018 - 2:56 pm

Thank you, guys, for making these videos! I got to know your channel after searching for exercises to feel more energized. Later I started listening to your advice. Both types of videos are, and this really surprised me, an inspiration to me. It's something I find interesting and can immediately apply to improve my own habits a little bit. I especially enjoy the way you point out that each person's body and its requirements are different.

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Bethany Panian February 20, 2018 - 4:57 am

You guys are just awesome. Thank you!

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Paisley Johnson February 21, 2018 - 12:01 am

I know you should work out at least 30 minutes a day, but is that 30 minutes including the warm up and cool down?

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Emily Foss April 1, 2018 - 1:03 am

glasses are sexy

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LB Bennett April 13, 2018 - 2:50 am

I know this video is three years old but it is so right on. I can't tell you how much Fitness Blender has been a positive influence on my life. I LOVE that Daniel and Kelly are talking about these issues that get in the way of people going after their own fitness despite the myths of fitness perfection and such. This is so important! You are worth it. You do deserve it. You can do it. Keep fighting the good fight!

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Zeta Alpha May 9, 2018 - 10:20 am

Are push ups considered strength training? Or is strength training only done with equipment?

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Rossy Dourado May 18, 2018 - 8:37 am

is there a well rounded video that has a proper routine how to exercise??

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ThePerfectStorm October 27, 2018 - 8:41 pm

The way Kelli looks at Daniel!! Anyway, great video, guys!

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Brittany Garrett November 24, 2018 - 7:03 pm

I think visual representations would be great with some voice-overs! Just makes it easier to remember stuff and follow along. Love your videos and all the helpful information!

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Mervat Fayyad November 24, 2018 - 8:08 pm

Thanks a lot

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alistasia November 24, 2018 - 11:53 pm

I love your videos and I thank you for sharing all your knowledge, techniques, advice, experience, expertise to make my health better, mind better, to have better habits and inspire me and encourage me to keep working out. God bless you and have you among us for a loooong time. I look awesome and feel awesome because of you!!! 👏👏👏👏👏👏👏

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Hoori K February 20, 2019 - 8:14 am

Thanks a lot for your perfect explanations 👌🌹😍

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Camilla Mølbach May 7, 2019 - 10:04 am

You motivate me so much!
I have started my third month of training, from scratch, and I am now able to increase the amount and intensity.

I keep my goals low, but I am comitted to complete my week goals.
One week I overdid it and had to go very easy the next week, but I am learning to balance it 💚

Along with my diet change at new years I am starting to see changes like weightloss and better life quality.
My soul purpose is to increase my overall energy level and life quality, looking better is a bonus ☺️🌸

Thank you so much!
I can not handle the gyms, all the people and how that drains me of energy.
You got me going, motivated and determined to cherish this lifechange, bettering my ability to appreciate life.
💐🌸🍀💚

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Lot Hernandez May 25, 2019 - 3:06 am

These guys are awsome i lost 18 pounds 👍

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geekygeek August 13, 2019 - 10:34 am

You are guys are so amazing ! Thank you very much 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

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william wilson April 16, 2020 - 4:10 pm

I am almost 50. Was very out of shape for many years. My max weight was $342. I started a regiment of circuit training workouts at a gym. And found some success with that. However my body could not hold up to the exercise while losing weight. My joints hurt and fatigued. So I do take supplements prescribed by my physician to aid in the recovery of my joints. It does seem to help to some degree. Should I continue with the supplements? Or is there a healthier alternative to help my joints recover after physical activity?

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Yasmin Ambrocio April 24, 2020 - 5:41 pm

You guys are so cute by the way thank you soooooo much for your workout videos been working out with the 5 days challenge.

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Mira Malhotra May 3, 2020 - 12:24 pm

Both of you are holding hands aren't you? 💖

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Iqra Ajmal June 22, 2020 - 5:52 am

Can we do strngth training daily wil it help in toning ??

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Daffy Dill July 18, 2020 - 7:08 pm

I love your work. I started just walking. Gradually I started feeling better and added 10 minute FB easy workout. A couple of year later, I'm working out consistently and eating so much better because I noticed how great it felt. I still walk almost every day simply for the joy of being in the sun and hearing the birds. Thank you both so much.

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alexandre bernier March 13, 2021 - 9:12 pm

I loved your work so much! I have been trying to research for a YouTube vid similar to yours that educates everything in this YouTube vid. 👍Your breakdown actually is similar to the videos from Dr. Ethan. Dr Ethan's videos are really insightful and I learned a lot for midterms. He is a helpful med student!

I recommend you see his YouTube out and give the health enthusiast a subscribe! 👉 #StudentDoctorEthan

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alexandre bernier March 13, 2021 - 9:17 pm

Hello dude. This video is educational! I've been trying to find for video that explains the ideas in this YouTube vid! 🥼 🧑🏻‍⚕️Your video is like the content of Doctor Ethan! Doctor Ethan's explanations are totally informative and he really helped me on my wellness. He is the most informative medical student in the UK and he explains health and vaccines.

I suggest you see his page out and give Doctor Ethan a subscribe! ➡️ #DoctorEthanMedLife

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