35
The ultimate thigh toning workout! A 15 minute, equipment free, at home workout to target your inner and outer thighs!
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
⭐️SHOP MY COOKBOOKS! 100+ RECIPES: ⭐️
SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs):
OTHER VIDEOS:
➤ PREVIOUS VIDEO (Motivation- Normani Workout):
➤ AT HOME WORKOUTS:
➤ SONG WORKOUTS:
📷 GEAR I USE:
CAMERA:
42.5mm LENS:
TRIPOD:
MICROPHONE:
GOPRO:
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
24 comments
Hope you guys enjoyed this toned thighs workout! Let me know how you did in the comments below! See you soon! -Maddie
amazing sesssion
I always enjoy the workouts you provide, keep up 💪
Did another lower body workout before this, and my brain is dead, so I think I did the same leg both sides? Dunno 😉 But, definitly not got brains for this today 😉 Listen to your body, and your brain!
YEAH BABYYY
I really need to do this more often!
These workouts nearly want my life! ( a fifty-year-old). I didn't know you are so fit till I tried it out! 😅
Thank you!!!!
One of the best gym videos i've ever seen! Well done @MadFit
Loved it! Been doing a variety of your videos. Love all the dancer inspired ones.
That was GREAT!! Much needed!!!🙌🏼👍🏼🤣
I love your exercises, they are intense and I know they'll work to sculpt my body. Thank you🤗
I've said it before; I really need to remember to revisit!
Within 30days I have great shape after doing these and some of my own stapes…
Thanks my dear 😘 ❤ 💕 ♥ 💖 💗 😘 ❤ 💕 ♥ 💖 💗 😘 ❤ 💕 ♥ 💖 💗 😘 ❤ 💕 ♥ 💖 💗 😘 ❤ 💕 ♥ 💖 💗 😘 ❤ 💕 ♥ 💖 💗 😘 ❤ 💕 ♥ 💖 💗 😘 ❤ 💕 ♥ 💖 💗 😘 ❤ 💕 ♥ 💖 💗 😘 ❤ 💕 ♥ 💖 💗 😘
wow, this is the best inner & outer thigh workout i've ever done!!
Some are taugh but I love challenges, thanks, I follow you from Arabia ❤️.
I'm going to write this workout down, so that I remember to revisit more often because I need more practice on the warm up and one or two other parts of the workout!
I don’t know why, but I didn’t feel this one. No burn from this workout on my side
This was the first time i did this workout and it left me sweating and out of breath! oh my gosh, I did not realize how weak my thighs are. Some of the excercises were hard for me because of my knees and not having alot of thigh muscle but fat. But i will continue doing this because it defintely made me feel the burn in my thighs. Now to go jog a mile! Thank you so much.
Gross – A praying mantis face. – Please eat a few more hamburgers!!!!!!!!!!!!!!!!!!!!
I don't work out often, but I'm thin. This workout was definitely doing something– I felt the burn! But it seemed impossible for me to do the toe touches… not because of pain, but I just for the life of me couldn't barely lift up my leg to meet my arm… 😖
One round of this is really quite enough for me. I do need to revisit more often though as these squats with the side exercise I find the most difficult to do. I'll also never get my leg up as high as you can!
Brilliant. I’m in pain. Thank you