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We always talk about Toning, Cardio & Sculpting, but we can’t forget the benefits & importance of a great stretch. Join us as we bring you through a great Head to Toe routine that will be sure to help lengthen and relieve sore muscles 🙂
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47 comments
Always do this before sleep and it really does relax me. Thank you so much toneitup.
Love it, it made me feel so good after my workout. Thank u so much Karena! I love the tone it up girls! You are such an inspiration ; )
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wow this routine was so amazing! I loved it I dont like stretching usually but you made it so relaxing and spiritual and not like a chore. I thought 8 mins is a long time but it just flew by! more pretty please. XOXO
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Love the glutes stretch! Thank you Karena!!
I love this stretching routine!! But is it just me or does it take ages buffering? I've done it twice and both time I've had to stop in the middle of the routine and wait for it to buffer some more!
Thank You, I love it
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Thank you so much, girls. You are amazing and beautiful and God loves you with an absolutely unconditional and everlasting love. Thanx for being such an inspiration. I love your videos and it's such a pleasure to work out with you (: Lots of love from Germany and God's blessing.
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OMW I've been looking for a stretching routine for ages! This is the best one yet! THANK YOU! 😀
Love this soo much, I needed that <3
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thank you so much for your vids!
So calm and relaxing
Awww she's so flexible!
Thanks Karena for this
I Love, Love, Love this stretching routine!!! I do it every a.m. to get my day started. Thanks for posting! ♡
thanks Karena!
Stretching cold muscles?
Thanks Karena for the workout. I just wish it was a bit longer.
Beautiful way to start the day! Thank you!!
I keep hoping that my body will look like yours if I keep doing your workouts and yoga stretch but I don't think that'll be happening any time soon, 🙁 but hopefully I'll be in shape and slim at least.
This is the best ever 🙂
Love, love! Thanks
Please make more stretching routins!! Love your videos! 🙂
in l o v e with this routine!
i like to do this Routine after a stressful working day. every time. 🙂 love it
I love this! The music is so calming 🙂
Love this vid been following it almost daily for over 2 years now ! couldn't find another one as good for me
More routines like those in nature girls !! lovely to do at home for a tall guy who can't fit in yoga classes
Just completed my Day 1 Bikini Series Booty Call with this routine! <3
Beautiful- thank you!
I loved this thank you for sharing!
I just completed this after my workouts and it's such a relaxing stretch! Can you do more of these? Thanks again! This really helped relax my muscles.(:
Old but gold! 🙏💕
Still one of my favorite stretches! ❤️
one of my all time fav videos