TIP 🙅🏼‍♀️to get the best results from your Workouts 💦🏆 #homeworkout #shorts #health #workout – Lucy Wyndham-Read

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8 comments

Pauline Cornes March 8, 2023 - 4:58 pm

🙏🙏❤

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N Steele March 8, 2023 - 5:50 pm

Definitely need all three, because that’s how we move in every day life…in all planes…hopefully we are!!!

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siobhan Strauss March 8, 2023 - 10:27 pm

Good to see you Lucy

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Violeta Hanisch March 9, 2023 - 2:14 am

Hi Lucy
Happy Womens Day 🌹🌹🌹👍👌💟🫶💟

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Linda Hep March 9, 2023 - 7:48 am

😅 good morning beautiful Lucy 🎉

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maripane ophelia March 9, 2023 - 10:18 am

I love you ma'am.
Love from South Africa 🇿🇦🇿🇦🇿🇦❤🙏🏾

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Lost in Chennai March 9, 2023 - 10:41 am

Lucy, specific exercise for calves please

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AnnK March 9, 2023 - 4:52 pm

In menopause- how many minutes of exercise daily? How much is too much??

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