Tiffany Rothe’s 30 Day Vegan Journey -Day 8-I gained weight ! – TiffanyRotheWorkouts

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7 comments

Sandra Carli October 11, 2021 - 8:07 pm

Tiffany, you are eating fried, refined and fat food. If you prep some potatoes, veggies, salads, legumes fruits etc. (see my earlier comments) you will lose weight but well… I won't comment anymore. I think my tips are not being read. :/

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Amber Portland October 11, 2021 - 8:54 pm

Oof. I wish you'd stop using "vegan" because your titles are making it look bad. Are you doing plant based? Then do plant based recipes. Or are you doing processed junk food? Did you make a meal plan? Or are you just trying to discount something you don't want to do right?

Edit: unsubscribe for clickbait titles meant to make veganism look bad.

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1922mistyblue October 11, 2021 - 10:11 pm

I did better with Whole Foods, no oils, low salt. But when I try to eat the yummy vegan alternatives, my weight goes up.

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Iwona Oleksy October 12, 2021 - 7:47 am

I'm on a plant based diet for almost three years. My weight is on the same level

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alex perkins October 12, 2021 - 11:54 am

hey ms tr – LOVE your workouts/shoutout from australia – hey- when are you going back to mexico or yucatan? also – do you ever talk about ….. why are you no longer married? i only thought you just celebrated 16….just wondering….cheers from down under

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Dana M October 13, 2021 - 3:20 am

Rooting for you!

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Dana M October 13, 2021 - 3:21 am

Make sure your bread and carbs have no dairy.

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