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Shake that Booty and Shrink that Waist, this 10 minute workout will make you feel and look great! This hot new video is featuring the beat pumping music of Jessi Malay. Your other Fit, Fierce and Fabulous workout partner is the famous actress Malinda Williams @malinsworld for beauty.
To download Jessi’s songs go to: Download BOUGIE on iTunes:
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28 comments
Oye tiffany y si estoy un poco más delgada q tu chica delgada de este video con estos ejercicios no pierdo más peso?
I sooo love your workouts. Treasure. My belly area usually is the major problem and my arms. This may be concentrated on the waist but i feel the burn in my arms too!
What a great workout
팔뚝살 빠질듯…..@.@
I can't find part 1? 😀 Anyone who can help me out here? PS Love your workouts Tiffany! <3
Who is the girl on the left and does she also have a fitness channel
이거 10분 아니야…
뭐야 이거 팔이존나 아픈데 ㅠ?
I love this!
5:48
Geat workout !!! Thank you
Tiffany
you are amazing <3 so much positive energy beats from you that want to exercise 🙂
으악 내 팔 ……..으악 …………..
Does anyone else do it once and then ignore the part when she says "Do this 3 times…" in order to feel good and to say "Cool, I did my daily workout!"? 😀
Will this workout help to reduce belly n hip fat?
I've started to do your other waist workout from 3 days and feel the burn too… 😄
Love thiss workout so much
muito obrigado está mim ajudando bastatnte o melhor👏👏👏👏👏👏
👏👏👏👏👏👏👏👏
♥️♥️♥️♥️ BEAUTIFUL ♥️♥️♥️♥️.
I remember doing these exercises 4/5 years ago, but what happened to the rest of the music??? I remember there was a song like "bad girl, bad girl 🎶🎶"
9
♥️♥️♥️♥️ I Love You ♥️♥️♥️♥️.
na.to/womanxxu53ql
!💜👌°°° 🔞🅿️🆁🅸🆅🅰️🆃🅴🅽🆄🅳🅴🔞°°😍👌
! 今後は気をライブ配信の再編ありがとうです！この日のライブ配信は、かならりやばかったですね！１万人を超える人が見ていたもん（笑）やっぱり人参最高！まさかのカメラ切り忘れでやら1かしたのもドキドキでした !
在整個人類歷史上，強者，富人和具有狡猾特質的人捕食部落，氏族，城鎮，城市和鄉村中的弱者，無`'守和貧窮成%員。然而，人類的生存意願迫使那些被拒絕，被剝奪或摧毀的基本需求的人們找到了一種生活方式，並繼續將其DNA融入不斷發展的人類社會。! 說到食物，不要以為那些被拒絕的人只吃垃圾。相反，他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔，切塊，調味和慢燉慢燉的野菜和肉類，在食品市場上被忽略的部分家用蔬菜和肉類，並且學會了使用芳香的木煙
來調味g食物煮的時候 !
miniurl.es/snapxhotj850f
💕💜👌°°° 🔞🅿️🆁🅸🆅🅰️🆃🅴🅽🆄🅳🅴🔞°°.👌
今後は気をライブ配信の再編ありがとうです！この日のライブ配信は、かならりやばかったですね！１万人を超える人が見ていたもん（笑）やっぱり人参最高！まさかのカメラ切り忘れでやら1かしたのもドキドキでした, 🤩
在整個人類歷史上，強者，富人和具有狡猾特質的人捕食部落，氏族，城鎮，城市和鄉村中的弱者，無`'守和貧窮成%員。然而，人類的生存意願迫使那些被拒絕，被剝奪或摧毀的基本需求的人們找到了一種生活方式，並繼續將其DNA融入不斷發展的人類社會。. 說到食物，不要以為那些被拒絕的人只吃垃圾。相反，他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔，切塊，調味和慢燉慢燉的野菜和肉類，在食品市場上被忽略的部分家用蔬菜和肉類，並且學會了使用芳香的木煙
（如山核桃
Hola!
너무 좋은 운동인데 중간에 음악이 안멈췄으면 더 좋았을거같아요…
Mmmmm Yes .♥️.
I love adding wine or water bottles to this, you should try them out in case the workout becomes too easy