I am currently in this season of my life where I don’t have time to work out. I know. It’s terrible. I am trying to dig myself out from under a growing pile of new challenges. Challenges due to rapid business growth. So it’s not a bad thing at all (I’m happy to have these issues) it’s just A LOT all at once!
I am tired, but I know that once I’m out, and once the problems have been solved, @popflexactive and Blogilates will be much stronger.
Anyway, until I am able to find time, right now some days my workouts are these walks during meetings. I go 2.5 mph and can get in 4-5 mi easily in a day without much effort! One day I did almost 12 mi. But TBH that was maybe too much bc my thighs started getting sore the last few miles!
Anyway, for any of you trying to get in your steps in during the day if you WFH, try taking your meetings on a treadmill! The key is to not be too ambitious with the speed. For me, 2.5 mph is the right pace where I can still talk and think normally. Remember…this is not a workout so don’t try to go all out and get sweaty – it’s just a thing you can do while working so you’re not sitting on your butt all day!
♥️Cassey
32 comments
Is no one gonna talk about how cute those socks are?
GIRL I BECAME AN ADD HAMARA STOLE UR LEGGINS IDEAAAAAAAAAA
Can u make something for little kids and teenagers
I don't own a treadmill
Can you make a bag that’s perfect for fitting roller skates ( 4 wheels and blades) and water bottle exc
Can you please make kids blogilates
What if you have to go into an office outside of the house ?
Bro the blur on the video just got her caught in 4k on a inappropriate website: meanwhile everyone's talking about how good it is or making stuff for kids for some reason
I already have that
You should make the world's best 🌟SWEATPANTS🌟 ♡♡♡
Not anything to do with this vid but what if you can't afford your products are there any alternatives don't mean to be offensive in any way
I love your clothes but can you make something for a 10year old please 😊
Omg I was doing your workouts and then I was able to run 1.25 miles in 15 min without stopping! ❤
I don't have a treadmill but if I'm honest it would mean a lot of stopping 😂 the second my brain gets a bit more engaged I have to stop. I've done this with taking walks while taking calls and I've learned there are lines. If something really engages my brain it's over for the movement.
Can you make like a sports outfit, but like, have a version for flat chested gorls? 😅
Ty ❤❤❤
Hi! I love your products, my new ooey gooey and brunch sweatshirts are incredible! But I was wondering if you ever thought about adding adjustable straps to your active dress? I really like mine, but the current straps are too long for me. Love your vids!
Hey I have a design idea for you:
I go hiking lot and I can never find a good Burgan (a big hiking bag) and I was wondering if you would make a design for a comfortable, lightweight and waterproof bag. Love ya ❤❤❤
i know this video is not about flared leggings I HAVE BEEN DYING TO GET SOME BUT THERE ALWAYS SOLD OUT BEFORE I CAN GET THERE 😭😭
What can I do if I have to sit on for 7 hours at school and then spend like 4 hours doing homework
I'm just asking you can you please make a cute little backpack in Canada to because I really want to get in Walmart and I really want to get a little cute backpack and yeah can you please make a backpack
Girl this is a luxury expense most of us cannot afford lol
My ass will not concentrate lol💀
If only I could. Or you can invest in a stationary bicycle so at least your legs are getting movement.
BLOW THIS UP SO SHE CAN SEE THIS!! ⚠️⚠️
So not to be off topic but, do you own harlara if not they copied your Skirt design and yoga pants and by that l mean everything off it!! Please blow this up so she can see this!⚠️⚠️⚠️
Hey can you make workout pants that are super comfy and you can were every where and be warm yet even more comfy I love you'r stuff❤❤❤❤
Cassey we miss your workout videos 🥹
money where
Pls design a school bag with a different space for lunch box
???
Hey! I've been wanting to buy your bags but, I live in Bangladesh. So, I'm wondering if you guys ship those bags (not gym) to BD or not? This backpack-https://youtube.com/shorts/N7-sMe1PifU?feature=share
Edit: Wait! I change my mind! I just saw that your cora backpack which is 175$ is more than 18,000 tk in BD! I can't afford that!
I sit a lot because of studies, and I can't read if I'm running.
Hiii! Could you design a bra that has unremovable pads but the pads won't fold inside the bra because everytime I wash those unremovable pad bras, the pads just fold up in the bra😅 ♡
Ty!