It’s time to break a sweat! This 45-minute workout from celebrity trainer Jeanette Jenkins, who trains Pink and Alicia Keys, will help you burn up to 500 calories. How, you might ask? Because Jeanette keeps you moving the entire time! It’s a wonderfully intense workout, but we offer modifications for all the moves too. Grab a towel to mop your brow, a bottle of water to hydrate during the workout, and press play.
On Anna: Lululemon, Koral, and Athletic Propulsion Labs (APL)
On Jeanette: Nike
On Kaycee: Under Armour and Athletic Propulsion Labs (APL)
Manduka mats and Corkcicle bottles
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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29 comments
Omg I'm a beginner but I did the whole workout! I'm sweating buckets but so proud of myself! You can do it too!
I am a grannie and love this routine!
340 calories pour moi en ayant fait la séance entièrement. Ca travaille c'est clair mais un peu optimiste quant aux calories perdues.
Sometimes I slow the video down to .75 or .5 to be able to make all the moves xD cuz I hate missing one or two kicks here and there
I did it ! Thank you coach. I love you Popsugar ❤❤
oh sis thanks thanks thanks very much😇 you are the best and i lose my weight so thanks😇😇😇respect for u
Can kids do this bc my kid was like mommy can I do this and I said no and I felt really bad lol
I didn't burn 500, although I burned 340, and l totally loved the workout! Woohoo!
Hard but realgood 🔥 finished
Great workout!!! Great video!!
these ad's arent long enough
i did this yesterday and i am relatively fit but my whole body is so sore damn
Maravilha.parabens!meninas
Some parts are difficult to keep up
Yet motivation is in doing it
Just awesome 🙌
im almost die
I love this workout, it is super fun but intense! 😀 Burned 410kcal
day 1 : did 10 min (67 kgs)
day 2 : did 20 min
? Power points Ralph Paul Jr.
? Liven universe voodoos'/gospel, Georgia United States.
Im 5ft 2in, 146lbs. Complete the exercises mostly in moderate with a jump where I can. Fitbit Charge constantly records burn around 355-375 calories each workout.
I lost 4 kg in month with diet n this workout 🤗
I'm about to try this for a month! I started doing this workout 28th December and i will see if i get any changes untill 28th January. I will try to do this everyday i can but i know i won't be able to do this every day buy yeah.
I'm 54kg January 1th this year!
i did this while trying not to wake my family from their rooms which are right beside me lmao
Added this to my workout routine
Maravilhoso arrasaram
I’m 260 pounds and been diagnosed with pcos. I will do this workout for a week with different eating habits and keep you guys updated !!! Im excited ❤️
damnnnnnnnnnnnnnn
I started using this workout on the days I don't strength train. Love it!
I enjoy mixing up my workouts to keep my body guessing so there is never a plateau for me.
So glad I saw this in my recommendation!🥰🏃🏽♀️