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#ScottHerman #Chest #Workout
37 comments
Ready to get a bit more focused with your training? Then you need to jump on my PUSH, PULL, LEGS program. Not everyone is ready to train each bodypart twice a week, but my 3 month program will have you hitting double sessions for each muscle group after 4 – 6 weeks of training. This program also incorporates "follow along" full body circuits in month 1 that you can do at home to help not only help with with your mobility, but to keep you active on your "rest days".
Also, every workout comes complete with PDF downloads and a video tutorial to ensure you know exactly how to perform each exercise correctly. You can also post any questions you might have about a workout directly on the workout page. So whether you have an injury and need an adjustment or maybe you gym doesn't have a specific exercise, we can help you make the adjustments you need to complete each workout.
You can try my PPL program and custom meal planner for 7 days free by clicking the link below. No code needed! See you there guys!
https://muscularstrength.com/program/Push-Pull-Legs
After this, I feel like pahkin' my cah at the mahket by Hahvahd Yahd and takin' a wahk. Oh, and gettin' a Vodkah tah-nic with my chowdah. Wicked smaht video. Thanks, bro.
I want gains.
Very smaht tips. Thx scott
Holy Boston accent
fitness nowadays kinda got screwed over by influencers
pushups 30 down. You're welcome. 😉
Nice really was working on my chest lately 👍🏾
bah-bell (barbell)
tah-get (target)
strahn-gah (stronger)
Vince Rules! As I type this his ad is running after the end of your video…😸
You’re tips seem to make more sense than any other channel on YouTube. Thanks Scott!
Scots advice doesn’t have to be the most advance thing compared to other you tubers but what I love about it, is that’s it’s so practical and he breaks things down straight to the bone without any complexity or fancy terminology to confuse people and leave them with questions
One question… where did you get that Broly poster?
You want gains
I want gains
I want gains….
I want RIKKI…
You always speak sense 👌
Lol hodgetwins classic term. Snap city!
I do flat bench and incline bench and that's it…. for over 20 years.
I WANT GAINS..
Thanks Scott 💪😀
I appreciate you showing various ways to build all muscle groups
RIKKI! 🔥
Lame. Lol. Seriously. You, Jeff . You guys. Too damn funny. To much pointless bs
Hi Scott, I am a beginner lifter, and currently i am training my chest twice a week, consisting dumbell chest press, dumbell overhead pullover and cable chest crossover. Do you recommend me to change the exercises? Thanks in advance😊
Yes I thought that same thing!🤣
Cheat press
I’ll take some gains
Scott’s the man.
I prefer this channel as I have sure belief of the guys natural physic, so it is like some advice you can follow naturally, if I did not injure my wrist 😭 use wrist supports and a curl bar now, the barbell is not good for real heavy weights curl but you can do it on a curl bar
You need to change your early bench press video. You say to not go past 90 degrees. In this one you say go to chest. They are inconsistent with each other
I can tell y’all the way Scott has shown to set up for bench has helped me a lot. I do it slightly different but it’s made a big difference fosho😎
Very complete explaination structurally. Thanks Scott!
Well my towel is worn out from all my Mike Chang workouts for the last ten years, so might as well try this!
Can you make a scapular winging fix vidwo
i want gains