21
[GET MY TRAINING PROGRAMS HERE]
[GET MY PREWORKOUT]
[WEAR MY APPAREL]
LISTEN TO MY PODCAST (THE MOMMA’S BOYS)
[Listen On iTunes]
[Subscribe To Our YouTube Channel]
[SoundCloud]
[Our Website]
31 comments
YOU may not like this….but this IS what peak performance looks like.
No one followed you for your physique. You don't have genetics for a sick physique. People follow you for your mind.
How do you cure ling infection??
"age: immortal"
You're Goddamn right.
You're fat you can't even bench
Lol I'm buff/fat
Eric Bugenhagen just demolished you
Ricky delhagen has a little something to say about this
You are doing well and I dont want to knock that, but it is a bold claim to call yourself "natty king". I know people who dont even lift who have a similar physique.
Take a look at Arnold Schwarzenegger from 15-19 when he competed. These days he would be considered “fat” just because he wasn’t ripped to shreds. Pretty fucked lol.
You guys who think Bugez rekt him …you know it's sarcasam…jeez some people
Rick del la stick super thick is at the highest peak of performance.
Wow wtf is even the point of natty bodybuilding
Hey man, I say bulk. I been following you, great work.
You’re currently wear I want to be at.
I am 31, 5’10’’ at 145lb 11.9 body fat.
Any tips that you can give me are appreciated.
What is your calories/ nutrition like currently?
Wehn are your Calve transformation
Great example of someone pushing poor genetics to its limit. Keep up the great work đź‘Ť
What particular brand of crack are people smoking calling that fat
I mean I'm just going to go ahead and say it. You're high body fat. Not obese levels, but high, and your overall physique doesn't look well developed for the amount of fat you have.
I think you shouls work on your calf if you're obsessed about what people think of them. They're almost non-existent, clearly 🙂
Daily calf raises on the edge of a stair-case or similar will work wonders…
Omar…finish a cut for once in your life you lazy bastard!!! All talk no action!!
Go Strongman mode đź’Şđź’Ş
Solid guy, but what are those shoes buddy
I don't get it where people get that fat complex. I aspire to actually have a similar physique to yours. Not too big so that you'd be moving around like you're obese, not too lean so that you're a walking x-ray and not dad-bod-ish at all. It actually has the best aspects of the dad bod as well. You don't look like a teen or like a guy in his early 20s altho you might be, so you look mature, but you don't look like a walking bag of peanuts. Go champ!
Fucking right Omar! That's what I'm talkn bout! You're revolutionizing the gam3 baby!
It's the wide hips… have dem too
Real question tho. Why you wanna be 7% bodyfat?… What IS thĂ© point of it, Is it really healthy? Just a question I wanna know your opinion about bro. Good luck to you whatever you try to go for.
Mark Ripp. : "you need to bulk to about 275" xD
Don't be blaming the fitness industry for "unrealistic" physiques. Of course there are people on roids. That's the oldest excuse. Jeff Cavaliere, Frank Yang, Patty Lifts, Jeff Nippard, Mike Thurston, Mattdoesfitness and many others work their asses off to stay lean to shredded year round. "yea ok like but like they have better genes n shit" Maybe you have lower ambitions but don't be blaming everyone else. Can't call yourself a bodybuilder if you don't give your all to it. All of you have real potential to exceed Omar's physicality. Don't fuck yourself over by listening to this and allowing yourself to be less.
your physique is shit, shitty genetics
Ur calves gay
Respect.