Hello, again. So you’ve tried a few of these workouts. Fun, right? It’s important to change up your workouts so you’re excited to exercise every day. How else are you going keep the weight off? Your workout includes squats, kneeling pullovers, push-ups, supermans and crunches.
XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted.
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1. XHIT Sandbag Workout
2. Hot Yoga Workout
3. The Kim Kardashian Workout
4. Intense Mat Workout
5. Cage Match Abs Workout
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2 comments
great
this is actually great exercise