THICK LEG DAY DESTROYED ME| DLB – DanaLinnBailey

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50 comments

Seri Singh February 7, 2023 - 7:12 pm

What would be a good way to work on RDL for someone with horrible hamstring flexibility? I stretch between sessions but still struggle to get a decent range of motion (past knees) while keeping a straight back.

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Stefanie Will February 7, 2023 - 7:13 pm

I love leg day, but I always bitch going into it. Hahaha

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Danielle Daggett February 7, 2023 - 7:19 pm

In a weird and twisted way, leg days are my fav. It’s a tough day and I dread it at first, but I always feel so accomplished once I’m finished because it’s just so much. Makes me feel super strong 💪🏼

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Madeline Gutchak February 7, 2023 - 7:45 pm

I used to love leg day then I signed up for the DLB daily lol

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Rick Cartwright February 7, 2023 - 7:47 pm

Leg day is my fav … until it’s time to get started

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Rock_n_Roll_ Joker February 7, 2023 - 7:51 pm

Glad you dont like being called thick🤣. Here in the uk if you call someone thick. It means your dumb. Also i love working legs in the gym. Probably because i ride horses i find it a bit easier. Stomach is my worst

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Stefanie Kennard February 7, 2023 - 7:57 pm

Leg day is where it's at! It's brutal, and at the end I'm like wtf? Why did I just torture myself? But I love it!

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Răzvan Arsenie ioan February 7, 2023 - 7:58 pm

Dana Lyan Gym

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Răzvan Arsenie ioan February 7, 2023 - 7:58 pm

America

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Răzvan Arsenie ioan February 7, 2023 - 7:59 pm

Videoclipuri fetele frumoase Bikini Tatuajele Dana Lyan Gym Olympea

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Răzvan Arsenie ioan February 7, 2023 - 8:16 pm

Dubai Romania Andrei Deiu Dana Lyan Las Vegas fetele Tatuajele Bikini frumoase Mia Fan Ghilad Timiș Timișoara 38Ani Urmăresc Videoclipuri Vechi Noi Golajele Gym Olympea

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Swen Kugler February 7, 2023 - 8:18 pm

👍👍

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izzysmart February 7, 2023 - 8:48 pm

Hack squat hates me, leg press I like, but it’s hard agreed.

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Rodzila Gunz February 7, 2023 - 8:56 pm

In my 20's i loved a barbaric leg day. Now in my 40's…not so much lol

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Garp Newgate February 7, 2023 - 9:24 pm

I love leg day. Literally used to do heavy squats and box jumps before every football practice 😂

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canal alex bezerra February 7, 2023 - 9:29 pm

Te amo muito danna.

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Jeremy Mazingo February 7, 2023 - 10:01 pm

I absolutely adore this beautiful lady… Such an amazing person, I always look forward to any video of DLB

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K Kk February 7, 2023 - 10:48 pm

All ways love leg day

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Sarah Friend February 7, 2023 - 10:58 pm

I 💜 leg days! By far my most favorite of all training days. So much so I will do 3 leg days a week.

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kamil99991 February 7, 2023 - 11:15 pm

Cool. I'm a lazy bum so I do only squats and sumo dead lifts. And calf raises.

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juniouswooley February 7, 2023 - 11:25 pm

I love this woman! She's hilarious! Lol

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Jaime Castro February 7, 2023 - 11:30 pm

I love you

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James Timm February 8, 2023 - 12:02 am

Love Leg day

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SSJgrayfox February 8, 2023 - 12:14 am

I love leg training but then again I go into the gym everyday trying to kill myself, so perhaps I'm just a leg day person.

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gvasq1 February 8, 2023 - 12:17 am

I’m really trying to pay attention but you are so freaking beautiful

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brad palmer February 8, 2023 - 12:41 am

f@t b@st@d says = i'm excited [ leg day ] and i am doin it hard enough and i don't see red i see muffins [lol] the harder i hit legs the more muffins i see [lol]

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530Paradise February 8, 2023 - 12:46 am

Early in my college days I encountered a professor that called that machine the "yes/no" machine, I think gyno machine is just a hair less creepy. BARELY. haha

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K Kk February 8, 2023 - 1:05 am

Awesome work way to go

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specie44 February 8, 2023 - 1:18 am

I have a really nice core routine I do on the floor…maybe i'll upload it. I think it's important for people to know how to train core

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Liseth Contreras February 8, 2023 - 1:31 am

You look so cute and hot and you are rocking that shredded body . Muah 💋

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Debra Lambert February 8, 2023 - 1:55 am

I love training legs! A 65 year old woman body builder who is a little on the crazy side 🤣🦵

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Javi Duron February 8, 2023 - 2:13 am

What's up Dana yeah I hate leg day

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trekranger February 8, 2023 - 2:23 am

When I first started feeling the quad mind connection and the pump I loved it. Now it's just a scary day

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jacob rogers February 8, 2023 - 2:27 am

Always hated leg day until I got a yoke bar last year. 25 of years of hatred but now love it. Way less knee pain

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VINCENT SCALIA February 8, 2023 - 2:34 am

I'm happy to see your leg is doing well Dana !!!❤️‍🔥💪💪

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julia tabareva February 8, 2023 - 2:53 am

🤩💪👍

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K Kk February 8, 2023 - 3:06 am

Thank you for your videos learned alot

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lic2kil007 February 8, 2023 - 3:12 am

Love doing legs more than any other body part. So the L leg injury is looking good. Don't forget to put that liquid Vit-E on it.

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Frank Lange February 8, 2023 - 3:18 am

Leg day is my favorite, just hate I can't sit after wards lol

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CALI BUTLER February 8, 2023 - 3:28 am

I love leg day 🦵🏽. I don’t like abs 💪🏽

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Phillip McCutcheon February 8, 2023 - 3:42 am

You know what pain is? Weakness leaving the body. I use to hate working legs and they’re terrible because of that. But now…bring the pain.

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Debra Bilodeau February 8, 2023 - 3:53 am

I love leg day,sexy tight legs are the best,especially in dresses,shorts, high heels, yay leg day!!!!

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Emmanuel Olivera February 8, 2023 - 4:05 am

This one is amazing

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Kayla Bell February 8, 2023 - 4:09 am

I always feel the best after I am done with legs though. Best rush warm knees, rush of energy! It's the day after leg day that hurts! lmao

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User98 February 8, 2023 - 4:26 am

Seeing your video in the hospital I was already thinking leg day is going to be brutal w that 😭 now I see you going hard like it never happened, truly a beast lol❤ this why I admire you!

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Ethan Burnett February 8, 2023 - 7:34 am

Marine didn't i

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Ethan Burnett February 8, 2023 - 7:38 am

Narrow.juana$

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Fit With Allison February 8, 2023 - 8:32 am

I freakin love leg day ! I look forward to the pain and maybe not walking the next day 🎉

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Tom Lichnofsky. February 8, 2023 - 8:37 am

💪😎💪🍁♈🍁

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Ethan Burnett February 8, 2023 - 9:19 am

The perfect harmonica

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