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Years of living with Shoulder Pain Fixed! This treatment is for all types of shoulder pain whether its from Training or Life BUT it can help get you back to pain free living/training PLUS we include a Complete At Home Exercise to help in the meantime ⚡️🤘🏼
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27 comments
Boom 💥
Love these 🤣🤣🤣
Bendiciones hermosa Celina ques Dios te cuide donde quiera que Pamelarioss.Uno encantan tus videos.
Bendiciones hermosa Celina quen Dios te cuide donde quiera que 19yearsold.Monster encantan tus videos.
MITCH GET A DAMN RUG xd
Great educational video
Bendiciones hermosa Celina quey Dios te cuide donde quiera que fukada-jpp.monster encantan tus videos.
Bendiciones hermosa Celina quew Dios te cuide donde quiera que 19yearsold.Monster encantan tus videos.
Get a damn rug! Anyway thanks Lex, been following your videos for 2/3 years now and managed to lose a ton of weight, got better with good habits, started training daily and eating waaay better.
once upon a time my mom left the room last seeing this scene 4:47 then she heard from across the room hearing this 13:18 then left
Loved this one yet again… another great tip and pain for Lex laden video.. but surely Mytch needs a rug… or a roomba autonomous vacuum cleaner, which is what I think you meant Lex.
BOOMBabY!
Good shit. I just started going to the chiropractor a couple weeks ago and already see improvement after having my hips realligned and getting my shoulders squared back up.
MITCH GET A DAMN RUG!
you should post a vid like this every week i love these
Mitch! Get a damn… Roomba!!!😏😉👍🏽
Just did the homework moves and literally with 10 minutes of work, dramatic difference in my pain levels. i will be doing those daily now! Lex, are you doing thr homework before you lift or after? wondering if I should do these after I run and am warmed up…Would love to see what he would do to release jaw/neck pain.
After my hernia (between L4 and L5) I was diagnosed with sciatica. Turns out it's quite normal that people develop this after the hernia. But I still have the same issues, numb feeling on the outside of my calf, numb feeling in the ankle. But mostly huge pains in the buttox/hip, especially if I try to deadlift or squat.
Can you guys do a video about something like that?
Loving All the Crewcast videos and seeing you boxing and massage therapy. 🙌🏾💪🏾👌🏾🙏🏽💜
Lex this man is GOLD, he really knows his "stuff". Don't lose his phone number.
mitch get a rug !!!
I stretched waking up the other day and put a crick in my neck (not for the first time ever, but for the first time in a few years) and ended up with a frozen shoulder/neck for a week – one of the muscles in the neck that goes down into the deep part of the shoulder, really painful. I'll have to give these stretches a go.
Where is the link to the band Lex uses? I’d like to buy one and try these exercises.
Lex, next video fixing your bad toes?
This is fucking fantastic. I needed this thank you guys 💥💯🙌
Mitch get a rug
How this Chanel has died
Both my 'shoulders' are so tight that my arms literally hover about 2 inches off the ground when I lie on my back with arms overhead. Looks like it could my my pecs instead?