The WORST PAIN! | Fixing 10 YEARS Of Flat Feet & Bunions | AMAZING Results! (Lex Fitness) – Lex Fitness

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EXTREME MUSCLE MANIPULATION using Trigger Point Techniques. Dealing with injuries & imbalances is Vitally important! BUT it can get VERY Painful before it gets better!

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The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training & THE CHALLENGES!

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#Rehab #TriggerPoint #WorstPain #Muscle #Feet

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46 comments

Lex Fitness April 26, 2020 - 2:24 pm

FYI ANYTHING YOU THINK YOU MISS WITH "THE CAMERAMAN (aka Paul) INTERRUPTING" IS REPEATED ALMOST IMMEDIATELY AFTERWARDS – YOU MISS NOTHING AT ALL! These videos would not be as entertaining if he wasn't keeping me animated & actually helps me get through these sessions by creating levity! He is an Evil bugger but lets not pick on him 🙂

ALSO THIS WAS THE FIRST SESSION ON MY FEET AND HAVE REHAB TO DO BETWEEN APPOINTMENTS TO ENSURE THE INITIAL CAUSE (flat foot, bad ankles, poor mechanics etc) OF THE PROBLEM IS ALSO FIXED AND THE RESULT MAINTAINED….. IF WE DON'T FIX THE CAUSE THE ISSUE SIMPLY RETURNS OVER TIME.

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Jacob Sockness January 11, 2022 - 9:00 am

He has nice arms. Those hugs would be great. I'm so glad I have healthy arches.

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Christaki January 12, 2022 - 10:39 am

Wow 😯 Amazing transformation

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chad lawrence January 12, 2022 - 11:06 am

new MMA submission

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Lucid Locomotive January 13, 2022 - 8:50 am

Can’t they give anesthetic for this? Put them under?

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Centurian Tale January 14, 2022 - 6:14 am

I thought the camera man was funny… how could anyone think he's annoying? And yet accent was nice.

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Adriana Noelle January 14, 2022 - 3:50 pm

The bigger they are, the sissier they are.

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Dottie Randall January 14, 2022 - 8:33 pm

Like having a baby. Your friend is awful. 😂😂😂😂😂

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Heru- deshet January 15, 2022 - 1:45 am

His buddy should have yanked on his beard to counteract the pain, lol.

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Adryan Torres January 15, 2022 - 3:46 am

Lex ❤️❤️😍😍😍😍 so beautiful 😍

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Cyamonica January 15, 2022 - 6:14 am

I didn’t search for this video but damn I enjoyed it.

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Adrager January 16, 2022 - 11:16 am

I had bunion surgery when I was in my twenties and both feet it was a hereditary thing and it was horrible I mean it solved the problem but getting that kind of surgery on your feet it affects you for a long time.
Definitely not as painful as having bunions your whole life though

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Demarral Robinson January 17, 2022 - 3:35 am

Where can I get this done at

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Taiwankiddo2 January 17, 2022 - 7:13 am

Dude, I am so sorry! This looks Hella painful!
Ugh, my feet are the same way, I know I couldn't do that… I hope this works for you. Good luck to you.

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Angelo Hjulskov January 18, 2022 - 12:36 am

The algorithm amazes me everyday.

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Red Pill Vegan January 18, 2022 - 6:08 am

Why didn’t the guy coach you to breathe while he was hitting those spots in your foot? You holding your breath is probably a limiting factor on amount of fascial “let go” you can get – just my opinion. Also a beastie bar is a way better tool for the bottoms of feet than a golf ball. A small rubber ball from a $0.25 machine is “ok”

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Seth Creech January 20, 2022 - 4:05 am

Jesus saves

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aeya castañares January 20, 2022 - 11:48 am

Love that body size of yours

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Mex_the_Fox January 21, 2022 - 3:20 am

Exactly know that feeling… I used to role my soles on a golf ball… Hurts like dry buttsecks😣

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give me oats January 21, 2022 - 3:43 am

"Don't worry. This will only hurt a lot!"

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Some Random Guy January 21, 2022 - 1:27 pm

seeing such a strong grown man get so much pain in their feet just frightens me on how painful this procedure would be if it was done on a normal person or me

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Gregory McClendon January 22, 2022 - 6:08 am

My good Sir, I’d agree that you may have an issue with your feet, but after 15 yrs in the army…hold my beer and I’ll show you flat feet

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Jack Cough January 22, 2022 - 8:42 pm

That towel stank

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Mark Barter January 22, 2022 - 10:41 pm

Why don't fighters use this in the ufc

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Kars January 23, 2022 - 1:17 am

Bruh I got the same problem.

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BJ McDonald January 23, 2022 - 12:51 pm

Is this being done by a podiatrist, a physiotherapist, or another professional?

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William Jones January 23, 2022 - 3:09 pm

After a couple decades building bridges I started fixing all the injuries I ignored as a young man. Thought I finally had a handle on the 1 to 10 pain scale. I was wrong. Twice. I watched this because my flat feet are next! Yay relief!

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msbutterfly714 January 23, 2022 - 4:20 pm

Bless him, kudos for taking the first step in taking care of himself before he gets too old. Peace

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Carl Hilber January 25, 2022 - 12:02 am

Why cant you have some sort of pain killer for this procedure?

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Veronika Sola January 25, 2022 - 8:40 am

Can someone tell me what type of physio/doctor he is? I have the same problem with my feet and would love to know who i could see in NZ or try to see. 🙏🙏 Thank you this is eye opening!

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ジョアンナ January 25, 2022 - 9:05 am

Think of happy places😆😅💙

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Panzerkampfwagen January 25, 2022 - 3:21 pm

I was injured a few years back and on crutches for months. After I started physio I developed plantar fasciitis and I guess my PT did something like this. I was on my stomach so I couldn't see but it was definitely him digging his thumbs into the bottom of my feet. When he finished the sweat was just dripping off me. However, feet never felt better and the physio became a lot easier.

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Srefoy:VOD January 25, 2022 - 10:22 pm

J’en est transpirée 🥵🤣

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Lori Flynn January 26, 2022 - 4:14 am

This man is giving me Valhalla vibes

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Micah Park January 26, 2022 - 5:56 am

You know it’s real when your veins start popping at the chiropractor

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AnhDuy Trinh January 27, 2022 - 1:36 pm

Oh so this is how surgery is done without anesthesia back in the old day😅🙏

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MykeeGetsIt January 27, 2022 - 9:08 pm

I want that pain so bad even though i don't need it

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GlitCh_Mk January 28, 2022 - 12:03 am

I have the same issues in my feet and its hurting on the winter so much … but after seeing the pain he goes thro ?! Like gosh its pain either way lol

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Corinna Netana January 28, 2022 - 12:55 pm

Watching some hot Viking man scream 😱 at 1:55am nzt lol 😂

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BestLobjaGamer January 30, 2022 - 12:54 am

i wish someone do that to me it would be such relief the pain is worth it

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shamsandharia123 January 30, 2022 - 4:25 am

I have similar issue

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Moniequa Johnson February 2, 2022 - 2:43 pm

And who said massage was supposed to be relaxing lol

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Tamisina Soto February 3, 2022 - 1:07 am

I would have to be sedated !

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Stefan Lakovic February 3, 2022 - 3:24 pm

What is the name of this type of doctor?

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REVENANT February 4, 2022 - 2:58 pm

8:46 I need friends like this in my life

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Psyc_hot_ic February 4, 2022 - 10:27 pm

Camera man is really annoying

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