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This is your official Tribute Training video. The Victor’s Workout printable can be printed here: Good luck in the Quarter Quell – these are all of the terrors you will face in the arena. Here’s the moves you will need to do to win the games:
– Criss Cross Jabberjays
– Force Field Flyers
– Poisonous Fog Crawl
– Sprints
– Tick Tock Abs
– Monkey Mutt Knockouts
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Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.
41 comments
very creative!! <3
This made me laugh
"The odds are never in your favor" I died laughing for some weird reason
Love❤❤
Hi there, have you seen Fat Blast Furnace? (just google it) You will find out about the crimes we commit against our bodies. With Fat Blast Furnace, you will discover how to lose weight fast.
This is so creative and cool!
in love with bloopers 😀
Hahaha awesome xD
Cassniss everdeen xD
Ur clever
Bahaha This is awesome, I love it!
This was awesome!!
The real enemies is haymich rewatch the ending 5 times think about it
Omg I love you so much for doing this
Hahaha awesome video!
Divergent Dauntless workout!
It was cassnis because her name is cassey
Lol i love it sooo much lol!!!!
whats the best work out for arms? cause i realy have fat arm fat hanging down and i want to ether tone or lost the fat in my arms
a divergent workout? 😍
Why are so many people spamming this video with Venus factor comments! It's so annoying this video is about having fun and enjoying working out! Stop it ok!!! >:C
This Is So Good.I Live It 😘 Thanks Cassey ! Love You 😘
this was awesome lmao
one of my absolute favourites, thank you cassey for making such creative videos they really a difference to the power I put into my workouts and my motivation. I look forward to each of your videos, even if it is torture! X
This is my type of workout! I salute you tribute.
You're so crazy, Cassey!! Hahaha!!
I think the Jabber-Jays are imitating Muffin
lol
great video
THIS WAS SUCH A FUN WORKOUT ! I LOVE IT SO MUCH ! OCTOBER 27TH ANYONE ?
Can you not?
Wow that was so different. It was so fun though!
27/10/2016
October 27 anyone?? Hope everyone is having a great day and getting their sweat on!
Hilarious! I loved it
Love this workout! So cute. I did the workout (from the calendar) and watched the video after…..so creative!
This seems like an easy work out for me so I can get skinny and lose my fat stomach. LOL thanks for the video it seems like a lot of fun to do.
🔥🔥
I've never seen the movies but I own the books I prefer to read the book before watching he movie anyways. So it's cool
I love it!!!
That was so fun! Such a good idea, Cassey!
Ah yes a relic from the golden age