How about how to recover in time for hitting deadlift over 500LB four times a week. It seems physiologically impossible. Even super physiological, difficult.
I go months sometimes without deadlifting, but I do heavy squats and back workouts in the meantime, and when I come back to deadlift I almost always hit a pr.
I get a lower back pain when doing conventional deadlifts, so I do sumo now. But can anyone please let me know about possible reasons to why I get that pain?
Wasn’t activating my lats as much as I thought which lead to losing tightness or weak lats entirely. I’ve been throwing in weighted chin-ups & pull-ups in an effort to strengthen them. Fatigue management & frequency are my priorities. Been steadily climbing into the 520s
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3:23 the uncomfortable truth on how to deadlift 700lb is revealed
Dude looks like knock off, thiccer, Jason Momoa.
How the fuck do you hold that much weight with your hands.
Yugi just summoned the British Dragon
HILARIOUs
When he said “ give me the strengths of a thousand beasts “ I legit thought of Eddie
3:26 *enters basement
*opens red wine
* 'gain satan!'
* silence
*sips wine
Honestly activating my leg drive has been and still is super hard for me. :/
By 2:30mins I wanted to kill myself. Luckily you posted a 3:23mins as the pinned. Let's hope when I go to that there's actual value.
How about how to recover in time for hitting deadlift over 500LB four times a week. It seems physiologically impossible. Even super physiological, difficult.
lol
I'm currently at 235 lbs for 5 reps, and I've been training for about an year now.
As a natural,how long will it take to get to a 1 rep max of 700?
Nobody:
Szat Strength: 5:05 of unnecessary filler.
Should've just prayed to Dom Mazzetti
Lmao you learned something from Sam and Dean Winchester 💪🏻
Frequency for gains. The end.
I go months sometimes without deadlifting, but I do heavy squats and back workouts in the meantime, and when I come back to deadlift I almost always hit a pr.
cut out lat work… nah. I'd rather LOOK like I can deadlift 700lb than actually lift it, to be honest.
What's cracking, oh weren't you off here, back with another video
IN THE IMMORTAL WORDS OF ROSS GELLER; PIVOT
PIVOT
PIVAAAAAAAAAAAAAAAAAT
I get a lower back pain when doing conventional deadlifts, so I do sumo now. But can anyone please let me know about possible reasons to why I get that pain?
720 with a stiff bar I pulled 800 when I was in the Army back in 2012
That shirt is dope
Wasn’t activating my lats as much as I thought which lead to losing tightness or weak lats entirely. I’ve been throwing in weighted chin-ups & pull-ups in an effort to strengthen them. Fatigue management & frequency are my priorities. Been steadily climbing into the 520s
Joeys on the juice
This was some good information. The leg drive and deficit deadlift is something i will implement in my program
Dude lost interest as soon as I saw that man bun smfh
5:10 video starts
The secret for nattys to achieve 700 is easy…..years of dedication access to great knowledge…..and arms of a slenderman 🙂
Video starts at 5:21
In what Percentage of you’re 1RM did you do you’re Deficit Deadlifts at??
Thank you so much