The Secret To Bigger Shoulders – Shoulder Workout – ATHLEAN-X™

by YouTube Team

Have you ever watched an NBA basketball game and seen guys like Dwight Howard and wondered…what the heck does he do to get big shoulders like that? Well…wonder no more as celebrity fitness trainer and the creator of the AthLEAN-X Training System, Jeff Cavaliere shows you the secrets of the pros and how to get big, muscular shoulders with just 5 simple but cool exercises.

Finally, a shoulders workout that doesn’t have all the same old tired, rehashed exercises that you’ve seen so many places before. As always, AthLEAN-X brings you new ideas for workouts that you can take with you to the gym…or even do in the comfort of your own home. Learn to train your shoulders like the pros with workout and training advice from the source the professional athletes trust. Get bigger shoulders today with Jeff Cavaliere as your own trainer.

When you are done trying out this one workout, make sure you head to and get
the complete step by step system that Jeff uses with his top clients to not only build solid muscle in your chest, arms, abs, back, legs and shoulders but also gets you ripped and athletic, not bulky and slowed down. Get your copy of the AthLEAN-X Training System today.

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21 comments

GrudioMK May 19, 2018 - 1:01 am

Almost a decade ago

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johnnyn1964 June 13, 2018 - 10:36 pm

Great workout. Keep up the great work Jeff!

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Lucaaas June 28, 2018 - 11:00 pm

Lol this looks like it's been filmed at 80's

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K Bless November 2, 2018 - 12:35 am

2018 and you should see Jeff today #RespectAthleanX

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Mayank Rawat January 10, 2019 - 6:20 pm

this 9 Years old video proves he is the best trainer on this planet he looks same as he was 9 years ago LEGEND 🙏🙏

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Mike January 27, 2019 - 10:06 pm

Greetings 9 years into the future. Jeff is now a legend……

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Sepehr 333 February 11, 2019 - 3:56 pm

whos watching in 2019??

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Mitesh Raja September 6, 2019 - 3:06 am

Who's taking the video?

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J September 18, 2019 - 8:19 pm

Ayyy what up

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Frank Sacriste November 9, 2019 - 2:13 pm

Almost 10 years ago and he looks like Jesse today. Hah.

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Zaid Shaikh November 14, 2019 - 9:39 am

It's been almost 10 years and this video still delivers a lot of knowledge. Truly Jeff is the greatest fitness YouTuber of all time.

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Your Friend November 30, 2019 - 7:38 pm

10 years ago

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Zetsuke4 December 30, 2019 - 3:58 pm

Finally a video where his abdomen isn't shredded

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Talha Mahboob July 18, 2020 - 9:07 am

2020!!! lesss goooo

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Clinton Bruning August 13, 2020 - 3:08 am

I was a subscriber back then. I miss videos like this.

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Alex August 13, 2020 - 10:30 pm

I'm doing this today after an Ultimate Arms workout.

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XTesT15X January 10, 2021 - 10:33 am

Wow. Back when Jeff was 1.5% bodyfat. Now he's -20%

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Gokul Krishna January 18, 2021 - 9:32 am

2021?

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Isaac Taylor February 15, 2021 - 10:45 pm

The last one looks like band pull aparts

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Juca Gonçalves June 30, 2021 - 2:18 am

Yeahhhhhhhhhh 👏

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Nethaka July 18, 2021 - 7:13 am

Anyone else watching this is 2021?

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