Have you ever watched an NBA basketball game and seen guys like Dwight Howard and wondered…what the heck does he do to get big shoulders like that? Well…wonder no more as celebrity fitness trainer and the creator of the AthLEAN-X Training System, Jeff Cavaliere shows you the secrets of the pros and how to get big, muscular shoulders with just 5 simple but cool exercises.
Finally, a shoulders workout that doesn’t have all the same old tired, rehashed exercises that you’ve seen so many places before. As always, AthLEAN-X brings you new ideas for workouts that you can take with you to the gym…or even do in the comfort of your own home. Learn to train your shoulders like the pros with workout and training advice from the source the professional athletes trust. Get bigger shoulders today with Jeff Cavaliere as your own trainer.
When you are done trying out this one workout, make sure you head to and get
the complete step by step system that Jeff uses with his top clients to not only build solid muscle in your chest, arms, abs, back, legs and shoulders but also gets you ripped and athletic, not bulky and slowed down. Get your copy of the AthLEAN-X Training System today.
21 comments
Almost a decade ago
Great workout. Keep up the great work Jeff!
Lol this looks like it's been filmed at 80's
2018 and you should see Jeff today #RespectAthleanX
this 9 Years old video proves he is the best trainer on this planet he looks same as he was 9 years ago LEGEND 🙏🙏
Greetings 9 years into the future. Jeff is now a legend……
whos watching in 2019??
Who's taking the video?
Ayyy what up
Almost 10 years ago and he looks like Jesse today. Hah.
It's been almost 10 years and this video still delivers a lot of knowledge. Truly Jeff is the greatest fitness YouTuber of all time.
10 years ago
Finally a video where his abdomen isn't shredded
2020!!! lesss goooo
I was a subscriber back then. I miss videos like this.
I'm doing this today after an Ultimate Arms workout.
Wow. Back when Jeff was 1.5% bodyfat. Now he's -20%
2021?
The last one looks like band pull aparts
Yeahhhhhhhhhh 👏
Anyone else watching this is 2021?