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Here is a great workout for back and knee problems. Most issues are caused by muscle imbalances. This workout helps to balance the muscles and strengthen the core . Share this workout with a friend who needs it.
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19 comments
Hello!!! Tifanny & co!🥰
hi tiffany
plz share diet according to india and veg
Hello^^
Sexy Sisters ❤️
te amo
sexy mami mm
Tiffany, those leggings are life!
the coordinated outfits are too cute yall
Thanx for this workout, Tiffany! couldn't workout for over 2 weeks cause of back issues.Finally something I can slowly start with again👍Can you make more "back friendly" workouts pls?
Thank you. I have back problems so this will be good for me. 🤩
Workout done ✅ thank you
Muchas gracias desde Ecatepec Edo Mexico saludos abrazos
Hola hola hola Tiffany me encanta tus rutinas te sigo desde Cartagena de Indias Colombia 🇨🇴✨🌠🤗❤️
https://youtu.be/_UT6R6LWLlw
you gals are great. my back feels better already. please create more isolation workouts for people with back issues. thank you so much
That was amazing❤❤❤love you both CCC=FFF
Feeling body aligned after this workout. It is fun having both of you high energy sisters i enjoyed Cedra's dance moves 🙂
Great workout. Just FYI, there were a lot of commercials during this workout. Probably 10 or more.