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Today on we’re giving you the BEST stretching routine to show that gorgeous bod some love during the Tone It Up Challenge! This routine is perfect to pair with any of our other routines and will help to lengthen your muscles! Add this to your daily workout 2-3 times a week and you’ll be feeling AMAZING!
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25 comments
I do this everyday now.
Unless it had been tonitup, I would never have clicked on it. Great stretchingroutine!!!! But white background is so de-motivating!
Love these stretches.
Some of them I already do.
Love u guys💘
This is great! Now using it after my daily workouts of the Bikini series!
Did this for the first time today and really liked it!
I loved to do this stretching routine after my run today. 🙂 It felt so good.
I wonder if one day it would be easy to do them…. i can't stretch like that… I try though
Just added this to the end of my workouts as a cool down an I felt so good after getting all stretched out
Can we get one more stretching routine to increase height. Plzzzzz. And a long one . The love your body series is so awesome and I really want some thing for my height tooo.
Love u K+K! xoxo
Good combo but too fast
My absolute favorite and go to stretching routine
she is so hot.
Ive always run away from the TIU stretching videos because i found it hard to stay so still. Did this for the first time after having followed you for the last 10+ years (i think?!) and i loved it! I need me more Karena videos now
Love this routine. It's my go to routine. Thanks Karena
Wooo 5 am crew!!! I love this stretching routine!
🤜🏻I used ""Growth Boom pro""" grow taller product for 6 months and got a height of 4 inches. I did not do any stretching exercises.
I can not continue because the product is expensive for me. But I recommend it to those who want to use it, it works.
i did not see any side effects and worked perfectly🤛🏻
Normally im not one for workout/stretch out videos but this one was perfect, highlights some of the basic stretches that I already know. Excited to try more of your videos .Thank you 🙂
A classic! Thanks again as always @mv_little_kitchen
Thank you!
FYI this is not beginner friendly. Dont waste your time!!!
One of favorite go
To stretch routines!
Hi ! Does this lengthen my arm muscles and make it look slimmer??
She's sooo gorgeous! Really my body and energy goal 😁
All is well