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This week, our expert trainer Rebecca teaches you how to attain the seemingly unattainable—a Mila Kunis body. Follow our gut-busting, calorie-burning workout and get that fitter, healthier physique.
XFIT Daily hits you with intense, full-body workouts five days a week. Our trainers lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted.
Music by Pretty Lights
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1. XHIT Sandbag Workout
2. Hot Yoga Workout
3. The Kim Kardashian Workout
4. Intense Mat Workout
5. Cage Match Abs Workout
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34 comments
Hello ms.rebaca how much should u exercise per day doing this workout?
Rebecca
please poste a new workout, i've done all allready :)) <3
It's great, but you should've put Mila Kunis on the picture 😀
Love your videos
That picture you have in the thumbnail is fucking Candice. Google Mila Kunis, her abs aren't that impressive.
You're AWESOME! ;D
Wow, this is painful to watch…this girl's an idiot. Those are not mountain climbers, that's not proper squat technique, and that's not how to do ball slams…she just got her pt cert and they let her make a video seriously…if you girls want proper technique watch MMA conditioning
For me, You are the best!
You are very nice.
Your amazing.this helped me.a little though,but i guess thats impressive enough cause i've been doing it for a month.haha
I LOVE YOU REBECCA
Love it
g
Love you peeps for all your positive comments.. ❤️❤️❤️
her legs are so skinny <3
who else used a pretend ball?
Joe Sugg, somebody? 🙈😂
love it…
i love her.. i love this vedio… TT she's awsome!
I Love the workout! It's not to hard and not to soft. I hope I can be able to see the results if I keep on doing this workout! Love, Francis.
where Kunis?
Would be helpful if you told us to has a ball ready …Thanks xx
Sereously Myla she sayd Myla
I'm so trying this! ^_^
Yep joe Sugg
Rebecca gets prettier every time!! not her best vid but I love her strength training vids
How to get big breast
Thank you so much
My best friend and i were arguing over something. Suddenly she said "my head is bigger than yours". My best friend's mum said " yeah but her butt's bigger". It honestly made my day to know that people i know are noticing the changes to my body because of the workouts i do.
Crackhead body. Horrible form. Go lift weights.
This is my New Fav Workout Channel you explain it a lot more
who’s here in 2020