The Best Quick Metabolism-Boosting Workout ~ Pure Power! – Tone It Up

by YouTube Team

Your brand new Pure Power workout at will boost your metabolism like crazy!! 🔥🔥🔥

This high-intensity workout will torch your lower body, upper body, and abs, all while revving your metabolism. The trick: alternating between strengthening moves and high-intensity plyometrics (think: jump squats and high knees with an oblique-toning twist!). You’re going to feel amazing!!

This is a quick version of the full workout in the Studio Tone It Up fitness app! Get the full workout at plus so many more incredible routines!

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29 comments

Tone It Up October 29, 2018 - 5:01 pm

Hey babes!! How ya feelin'? Check in with us after your workout on Insta @ToneItUp and let us know your fave move. Remember to thank your body for how incredible it is. Your biggest superpower is being you. ✨ xxo

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Adrianna Romero October 30, 2018 - 8:57 pm

I just did the full workout and the Daily moves on my app. Oh my goodness, it was intense!!

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Megan Bloom October 30, 2018 - 9:04 pm

Ok these three are laughing and I'm crying!

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Kim Leahey November 2, 2018 - 1:58 pm

Awesome workout! Quick, but perfect 🙂

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Veronica Russo November 4, 2018 - 10:38 am

Amazing! Loved it <3

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Judy A November 5, 2018 - 11:57 am

Great Workout! Thanks!

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Selena Thinking Out Loud November 6, 2018 - 4:24 pm

Awesome! Thanks, ladies ✌🏽

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Andrea Centeno November 6, 2018 - 9:24 pm

Yess girls, lookin BOMB! Killer workout!

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Jamie Holdstock November 10, 2018 - 1:01 pm

Claudia is a rock star 🤩

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Melissa Kitto November 10, 2018 - 2:33 pm

Great workout

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kcl060 November 11, 2018 - 6:44 pm

Thanks for an amazing workout! Can't wait to try it! Looks SO fun!

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The ConwayClan November 27, 2018 - 8:57 am

3 months post partum this was HARD! the most i've sweated since having her 😂💦

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Sra Mrtnlli December 28, 2018 - 12:28 am

The music is great

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janna G January 31, 2019 - 3:42 am

cute outfits!!! where u get them gals???

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Ольга Яцкова February 4, 2019 - 8:48 am

Я делала паузы между упражнениями

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Cara Robertson March 4, 2019 - 12:53 pm

DEAD but in a good way

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Laura Wemple April 9, 2019 - 11:51 pm

This was so much and i'm covered in so much sweat! LOL The girls in this video have so much energy and you can tell they are enjoying it, which makes it more fun. This might be my favorite workout YouTube video ever!!! Keep posting these please!

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Brooke Wheatley June 15, 2019 - 7:31 pm

This one was so hard. I couldn't finish it the first time but I'll definitely try it again. I loved it

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Vanessa Lennox June 26, 2019 - 5:23 am

Claudia is sooo cute

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bxboo823 September 3, 2019 - 1:44 am

Just finish this workout 🏋️‍♀️. Short and sweet love it.

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Tomasz Cisoń September 17, 2019 - 4:12 am

Video Fitness🚺💪🏼💪🏼👍🏽👍🏽🤸🏋️🎵🔝💯✨😘🤗🙃😍💞

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Tomasz Cisoń September 17, 2019 - 4:15 am

🚺🚺🚺💪🏼💪🏼👍🏽👍🏽🤸🤸🤸🏋️💯✨🎵🔝⛱️🌡️🏝️😍💞😘🤗🙃

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LouLouViolet Capulet October 25, 2019 - 4:40 pm

Still fun and effective 🌸🌸🌸🌸🌸🌸

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Elizabeth Faita February 20, 2020 - 9:32 am

How cool! I recently was diagnosed with pre-diabetes and I did what I could, used to teach in gyms too but can't do it anymore. Excellent workout, I just did what I could, gracias chicas! I found you on Dolphina's page

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Mike [cyber] March 22, 2020 - 12:25 pm

sexy mommys on d beach honey. YEAH!

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Jessica L. July 7, 2020 - 2:38 pm

I could do without the constant "critiques" and corrections towards Claudia. I was so sick of hearing "you said you excited" and "you said you were ready…" followed by criticism while the other girl received purely praise. Way too "mean girl" and her comments were passive aggressive.

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L G Patil July 15, 2020 - 12:33 pm

It is so intense 😫.Do this workout helps to slim down legs???

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Niamh Wilson August 8, 2020 - 7:00 pm

i like that new work out i willdone it tomrrow

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LeAnn Slough September 7, 2020 - 6:10 pm

Seems like you corrected one girl more than another. Hmmm wonder why?

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