If you’re in for #2020Challenge, text “I’m in!” to my phone! My number is 510-692-4556. Yes, that’s my actual number. I will send you the challenge graphic and text you motivational reminders everyday of the challenge! Here’s my contact card: (And yes, it’s free!)
For those of you who have trouble texting me, you can give me your name and email here and I will email you the graphic!
The #2020Challenge Details:
WHEN: Jan 1, 2020 – Jan 20, 2020
WHAT: Do 20 reps of an ab exercise and 20 reps of another exercise (could be booty, arms, back, cardio, legs, or obliques) every day for 20 days!
I will text you the #2020Challenge graphic on December 30th before the public gets it, but you need to text me and add yourself to my address book! Once you get the graphic on the 30th, I want you to post it on Instagram and Facebook and tag 3 people to join you! Also make sure to use the hashtag #2020Challenge so I can see how you’re doing!
I will be uploading 1 YouTube video per week with all of the moves that you will need to do for that week! So watch out for that every Tuesday from Jan 1-Jan 20.
Finally…on a personal level, I will be challenging myself to go meatless for 20 days. I will be blogging everyday for 20 days on and showing you what I am eating daily. I am excited to embark on this 20 day vegetarian experiment to see how it will change my energy levels and my fitness levels. I am hoping to feel a difference!
Here is where I get all of my music! Epidemic Sound:
My outfit & yoga mat are from:
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Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey’s unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She’s also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.
With a wide range of free workout videos available, Cassey’s channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more!
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DISCLAIMER:
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates’ and oGorgeous Inc.’s negligence.
23 comments
I am watching this in 2020 and 2020 sucks bishfires in australia world war 3 and the COVID19 wow this is a cr*ppy start to the year
"2020 will be such a good year" 🤣🤣🤣 I'm sorry I love you but that just made me laugh, given the current situation
But I hope that this is over soon
Oof.. coming back to this video and seeing all the comments about having hope and believing that 2020 is going to be amazing hurts.. 😔🥺
When 2020 turns out to not be good
Wow I'm in love so far! I love the energy. I'm very new to fitness. … and at a begginers level. Eating/working out is kinda of a foreign words. Can you lead me ? Where do I start?
I am in dear
I just started.
I just found you girl … I love your energy… I am in… 😉
I love your blouse!
I don't think 2020 is such a good year. Sorry
I know it's not your fault Cassey but I'm watching this video in May and wow the world has changed so much
Sitting here in quarantine, listening to her saying how great 2020 is going to be, MAKES ME SAD! 🙁
I yeeted to the comments.
It's not what you think it is 2020
2020 is not a year of planning .. we just have to go with the flow 😟🥺
So Hello I'm from July and when Cassey says" I'm so excited for 2020" I was like🤦🏻♀️🤦🏻♀️😱😭
When you watch this in 2020….
"What even happend this year?"
Oh my god, imagine anyone saying that this year.
watching this in 2020, wondering whether to laugh or to cry
Looking back to this from almost 2021, I am so sad that your year wasn't that interesting as you planed… I hope 2021 will be much better than 2020. But I am only talking about year 2020, not about 2020 chalinge!!!! Cassey, you are awesome!!!!!💞💓👏🏼🥰
I’m doing this challenge this year
She said 2020 would be great…..
Me from future: 😂😂😂nope….
this didn’t age so well. knowing all of the things that happened in 2020, i’m laughing while watching this 🤣 but i love cassie’s optimism here. she’s glowinggg 💛