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22 comments
Hey Im 15 mins from downtown Indy and yes bad time to visit lol but welcome to Indianapolis man!
I like how even if you doing a photo shoot and on holidays you still workout. that's real dedication. you even manage to get a video out.
I thought you were going to say the haggis was the terrible pre-workout idea. But seriously, I live in New England and have often gone outside in 35 degree temps or colder for some exercise – it does feel mild if the sun is out, but not so great if it is gray and the wind is blowing. I like to wear layers, roll up things, and unzip my jacket when I start to warm up. The people that I see out there wearing shorts in the winter make me wonder about them. Like, haven't they ever heard of wind chill? And aren't they worried about hurting their muscles or tendons? Or don't they know?Anyway, it keeps me occupied for at least a mile.
hey coach I'm 15 give me some tips and exercises to drop my excessive bodyfat
Eww. No washing machine in the hotel?
Kozak looks a lot like Gennady Golovkin. Haha.
Hey, if you guys ever read this, what camera do ya'll use?? I'd love to know, thanks!
You should offer a haggis dinner with every subscription.
I'm really loving these vlogs love to see more of these maybe not every day because I feel when people do that there's to much filler but days that something cools going on
Amazing that you tried haggis! How did you end up coming across this? I'm from Scotland where its originally from an I think its great. Theres chip shops here that sell it battered and deep fried. . . . not macro friendly!
awesome coach you ROCK!!!!
That's awesome! I'll have to keep that in mind after I eat if I plan on working out anytime shortly after eating not to take a nap lol. When will you be back in Michigan?
what is the weight you used , it looks much heavier than in the workout 🙂
love your coat whats the make of it?
ps awesome video
Love the vids
Ok, beastly is not the word! Love the music too! LOL! I agree…never sit or lay down…
Are you still in Indianapolis, my hometown? I have been doing your workouts from my apartment recently and really benefiting from them. I'm also sharing your videos with others.Thank you and God bless.
yo coach could you please give me a link for the music please
great to see you.
Coach do you take any pre workout supplements or proteins?
LOL the part about haggis was funny 🙂 "organs and oatmeal!"
people drive their car to a Gym to excercise on a treadmill