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Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
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Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
Teaching my assistant how to squat | Mike Rashid & Erica
Mike Rashid
www.youtube.com/user/fuertepeople
20 comments
Are those pounds or kilos? She is strong
My husband said that squats past 90° are bad for your knees and if you wanna squat longer with age don't go past that. I have been doing these type of squats tho.
“As long as you got me” lol ok 👀
Xcuse me Sir I couldn't understand a word you said being blended by that beauty all the time
Much love bro!!!
I just purchased your ONLINE COACHING PROGRAM!! Broooo!! I'm visioning to get a nice bod going before my bday in July!! Always enjoy your #ALPHASHREDCHALLENGE programs!! I need you Brother!!! Thanks for being my Coach!! Can't wait!!
💯💯💯💯💯
Proper positioning is the key!🚀
Erica, the next time you do goblet squats try and put your feet a little further apart. You did so good though!! No complaining or excuses. You killed it girl!
He is so fucking fine 🖤🖤🖤
Hello Mike
I have a question that can I squats if my patella get dislocated
Weĺl done !
Yo she is Gorgeous
Her form looks great to me without the weights.
Good stuff
The wall, That is something I never knew !
Love that she was actually working and not modeling. Thank you Erica
Great Video Mike! With all that experience you have you should make more " Instructional" Videos!"
Give her some LoBar action for those little glutes..😏😁😎
This girl is coachable.
I wanna train with Mike just to see these women ahahahah
I can't find a video on what Mike thinks about bar placement. Low bar or High bar squats? It seems like Mike is squatting high bar, but I seem to be doing better low bar (Rippetoe) squatting. Is it better to squat high bar with lower weight or go low bar and load more weight?