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#shorts
Tasha says it’s okay to admire your post-workout flex after completing this quick upper body strength workout! 💪
You can add this AMRAP (as many rounds as possible) finisher workout onto another upper body routine or complete it as a standalone. This quick arm burnout is thorough and only 15 minutes long!
4 comments
My most common finisher is some kind of core workout, 5-6 min long. Some days, this is torture, especially if I do a HIIT routine, but I still try to push through it.
I love pockets
hi Tasha❤& Tasha’s pockets 😅❤
I just came here to find out where you got the shorts with the pockets.