XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted.
About Our Trainers:
Jason Alexander Charchan, certified with the American Council on Exercise, has trained world-famous athletes, actors, models and more. He has appeared in Muscle & Fitness Magazine, competed in FAME and Musclemania, and appeared in fitness product commercials. Follow him on Twitter at
Michael Patarino is a experienced trainer and model in Los Angeles, CA. Follow him on Twitter at
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15 comments
First 😀✌
Can't believe that's what it takes to burn off one taco…I was sweating PROFUSELY (like also dripping into my eyeballs). I had been looking for a workout like this thank you for posting! And Kelsey I love your commentary! So funny. And when you admit that you are tired or that a certain move is hard but you are still working through it, it motivates me to do the same.
You are BACK!!!!! Yay!!!! <3
Laaaaaaawd have mercy!
This is my favorite workout <3
I had so much fat cells crying. 😝
At first that taco looked so good, and then after the workout, I wouldn't dare go near one. My lord. This was epic.
this is so hard! :)))
and yes i'm writing this whil I should do the burpees 😉 😀
burning like hell!
You're so happy and motivating as a fitness trainer! 👍🏻👍🏻👍🏻
Nice workout ! it's been long since I didn't sweat this much ! And my knees don't hurt compared to other calories burnout. THXS !
I just woke up 1 hour ago and I tried this. I stopped at 2:45.
do you have your own channel? cuz Id really just like to watch you. youre motivating and just amazing.
ALL THIS TO BURN OFF ONE TACO WTF I HADE LIKE 2 MINI QUESIDILLA'S, NACHO FRIES, AND A FREAKING STRAWBERRY SKITTLES FREEZE OMFG
YUP tacos so not worth. It
Taco bell actuallys not that bad compared to other fast food places.