Sunday Update: 2 Days left to ENTER! More High Protein Recipes! Improve Chest Development! – ScottHermanFitness

by YouTube Team February 17, 2014

February 17, 2014

12 WEEK TRANSFORMATION CHALLENGE!

Easiest Bodyfat Measuring Tool! – SKULPT AIM:

High Protein Food! – Pasta, Oatmeal, Granola, and Snack Bars! –

Website: (ONE MONTH FREE – PROMOCODE: FREEFITNESS)

FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off –

Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! – IronBullStrength – 10% off coupon code! “MS10” – CLICK HERE –

Online Coaching (Custom Routine & Meal Plan)

Fitness Genes – Maximize YOUR Genetic Potential! – CLICK HERE (30% Off) –

THYNC – Want To Sleep Better & Focus More During Your Workouts? –

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(1:09)- Check out my workout blog!
(1:37)- Two Days left to ENTER!
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(2:52)- Exclusive Content Section
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(3:36)- Saturday Exercise Explosion
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FORUM:

(4:21)- Tuesday Tune-Up!
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(4:58)- Article- Improve Your Chest Development
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(5:30)- SHF Recipes!
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(5:53)- Miso White Fish! (High Protein!)
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(6:07)- Send us your Articles / Recipes! Erica.Stibich@ScottHermanFitness.com
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10 Min Destroyer Calf Workout – HASfit Calves Exercises – Calf Muscle Exercises – Calf Workouts – HASfit

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21 comments

roger mcdoodle February 17, 2014 - 5:10 pm

1st

MYLLE February 17, 2014 - 5:47 pm

The recipe link goes to the 'Three Exercises To Boost Hamstring Development!' topic?

Luis Parra February 17, 2014 - 6:04 pm

It's been a total pain for my brain to find one routine i felt was gonna work for me, so I searched and found one in a fitness magazine site, but NO VIDEOS of "how to" it's a two monts plan, well… ALL the videos I found to learn how to do the routine were found with you! Thanks a lot for shareing all your knowledge and tips, really really helped me a lot!

Bjurt February 17, 2014 - 6:05 pm

what you have a shirt on ? how does that work?

Chipmunk February 17, 2014 - 6:05 pm

I'm gonna enter the contest today, been working on my submission =)

matt esmil February 17, 2014 - 6:18 pm

With your strength why wouldnt you shovel your driveway? Dont waste gas when you can easily shovel. I mean why be fit if you dont use it? Arnt snowblowers for the old people who cant shovel, and shoveling is a great workout.

Juan Gomez February 17, 2014 - 6:35 pm

Nice house man you should give a tour

gnarleypunkroker5 February 17, 2014 - 7:36 pm

i need to get around to finally joining SHF.com, just have been too lazy to sign up for it so far LOL

Malvapol February 17, 2014 - 9:39 pm

Hey man lets play call of duty lol quick question. Are you going to be in columbus for the Arnolds classic?

Jacob Spear February 17, 2014 - 10:45 pm

I had an injury on my left side and now I'm all kinds of off balanced as far as size and strength between my right and my left. What should I do to even them back out?