Summary Week 2 – and how and why 4 minutes works. – Lucy Wyndham-Read

So happy that your channel is getting so much love! I have been following for a while and I'm glad other people are finding you. Quick question does it really make a difference if I wear shoes while working out if I'm on carpet?

Thanks for the videos, Lucy! I was doing a kettlebell workout over and over and hit a plateau. These have helped me break through. Much appreciated!

I'm loving it so much that I kind don't want April to end! ♥♥♥♥♥

Hey everyone in the comment section please join Lucy's fan page on IG we are 🎀lucysleanladies💪we offer support,inspiration,motivation let's get fit together 👊💖

You're amazing Lucy!! <3

Love it! I just love everything about this challenge, the workouts, the motivation, the support, the rest day videos, the updates, you, Lucy, just everything! xxx

Hi Lucy! You are such a great and inspiring person. I have been working out with you for months and I can deffinitely see results. Since I started eating clean, my weight has dropped even more. Thank you for everything!

Yes, a book! I want to buy it!!!! You are the best! 🙂 Emma, Sweden

Please don't ever stop these videos . I'm following it like the bible and I feel really great :* lots of love from India 🙂

Wow Lucy, you are incredible! Thank you for sharing all you tips and advice, and thank you that these workouts are all free! Most importantly, thank you for inspiring us 🙂

Hi Lucy
I feel really glad that there are person like you on youtube who like to spread the healthy lifestyle for free with such a passion and energy. I tried (maybe not hard enough) to follow the challenge but unfortunately i have a sore back (not because of the training – long time issue. Yes i'm getting old 😌) and wasn't able to do them for now a week. Would you recommend to start from scratch? Or just continue now as my back is better? If i wouldn't be living in switzerland, i would have loved to book you as my personal trainer. You would kick my ass everytime and that is exactly what i would need 😉 thank you soo much for all your effort you put in to all of those videos, books, plans!

Hello, Lucy! I've been following your videos for about half a year. I' ve found you due Sacconejolys. I have no words to express how COOL you are. You make motivated thousands of us! I'm 46 and I' m from Ukraine. Keep doing! Love you!

I have been doing this workout every day during April along with some other workouts and i have been eating healthy nearly all the time and I'm really not getting any results. I have been exercising and eating healthy for months and nothing happened. What do i do?

I love you so much I love how quick and easy it is with no equipment and I can just do it in my bedroom

Hi lucy 😊 first of all, i'm loooving #lwrhiitin4 ! so easy and after the first weeks, i am feeling so much better ☺️
but i have a question about this calorie burning: you say the body is burning them up to 10 hours after the workout, but what happens if i have a little snack like one hour after the workout? is it stopping the calorie burning?
thanks, if you answer my question 😘

Hi Lucy, I just wanted to let you know that you are really inspiring to me, as I find health and fitness very interesting! My problem is though that I'm kind of underweight, but I can't put on weight even though I try.. Do you have any tips?

Thank you Lucy you are so sweet and so smart 🙂

I can't believe that you've been qualified for over 20 years – am I the only one who thought Lucy was in her 20s?!!!

What does HIIT stand for? Thank you! Xx

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I started following you beginning of this month and am on week three and have found my body starting to take shape, my spare Tyre tummy has started to shrink down! I’m so glad I found this! Thank you