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43 comments
excellent workout .. 👌
💪🏼💙 Thank you!!
This is brutal but obviously a great workout! I had a hard time with the Pilates though and wondering if anyone else feel the same? My elbows and shoulders start to hurt after a point and my hips are not flexible enough. Is it just my body or did anyone else feel the same?
Finished this routine 10 minutes ago. I’m still on the floor
Workout complete !
I work with fitness blender since 2017 and i think this is the most comprehensive butt and thigh workout i have ever made… loved it tho 😍
100720+
This is by far the hardest fitness blender video ever!! I love it
Im so stoked for this workout! 😬😬
Holy crap. What a workout! My daughter came over to me during the middle of it and wanted to know why I was so wet 😂
did this the for the 3rd time today and I loved it. Its still really hard but I took less breaks and found It getting easier!
Damn! My legs hurts like crazy 😢😢 loved this workout though!
Such a good workout
that workout feels good more than drugs. OMG. I m sweatin like crazy AND FEEL MUCH BETTER. Thanks for this goodie fellas u r the best!!!!!!
250920
301020
11.10.20 Looks intimidating but I liked it! Time flew by. It took me 10 minutes longer because I had to keep on pausing and catching my breath but I'll come back in a few months and see if I've improved <3
I just finished doing this workout feeling great
I switch the order of the hiit and the strength training. Made it easier for me to push during the hiit part and get my muscles warmer for the strength. And the hiit does not affect my ability to push on the strength. Overall I feel like I am getting more out of this work out.
19:25
Is Kelly trying to kill me I can’t feel my legs 😭😭😭😭
Thank you Kelli
Oh my goodness! GREAT workout! Thank you!
I threw in an Olympic bar with some weights for the strength portion. Keeping up the cadence with bigger weights adds to a whole new level. Pilates I have no experience with but it's tiring
This has been my go-to workout since it came out 🙂 I always come back to it, especially after taking a break from weights. Love y'all! Thank you!! Just know we're all still going strong with this magic routine <3
Sweet torture🔥
Durning the first portion with the weights I was thinking to myself ok this isn’t so bad I got this, durning the HIIT portion I literally died and came back to life for the Pilates portion. My legs were shaking durning the cool down. This one kicked my butt, but I did it! PHEW THIS WORKOUT IS COMPLETE YAYYYY.
46:30 any tip on how to spread the bodyweight a bit more than just on the knee underneath? It's quite painful haha
(besides this stretch this is one of my favorite work outs!)
030521
@lindasun TRY THIS PLEASE!!
I almost died bro 😂
Ultimate rest day workout
The comments 😂😂
I'll trying this…
May be in the future!!
My back hurts slightly while lifting…I feel like the problem is me arching my back. What do I practice or do?
Brutal
I've lost 2stones from doing your hit workout 23mins and legs workout 15mintues and Abbs 10 mins, I've starting this one today, its good as I have big thighs and bum, I'm pear shaped I'm 50 but look 30s, I want to keep my shape, I want to loose another 2stones more to be 10st. But I don't want to look skinny, I like have big bum and thighs but toned with shape. So workout should help me. I'm stronger now. I was sweating much more than doing the other hit for 20mins because its not included weights this is fantastic with weights I should loose to more stones quick and I eat healthy once a day big green salads so I see how is goes by end of August 2021 in July now. I'm from London.👋 I was size 16 now size 14 nearly 12 I want be size 12 bottoms and 10 top UK sizes. No smaller! I don't want to be skinny at my age it will make me look old as I've been there before at 40. Keil girl wow sweating like mad and I really loved it well done girl 👏 it's the best‼️💃🏾
Do her pailtes stretch and circulation workout 15mintues it helps guys less pain.
omggggg I really felt like I was dying…one of the toughest workout from FB and that with me doing modifications Lool. I thought pilates would be a good break. boy was I wrong Lmao
that was just cruel :')
Nop I didn't sweat I was melting 😅
I underestimated this workout and overestimated my capabilities. CANT. FEEL. LEGS.
181021
I didn't do all the moves or all the reps but I know I'll feel this routine tomorrow.