Step Up + Opposite Elbow to Knee Twist Exercise – HASfit Step Ups Exercise Demonstration – HASfit

The step up + opposite elbow to knee twist is a great step ups exercise for your abs, hamstrings, quads, and glutes. Visit for the step up workouts instructions, more videos, free meal plans, and other health tips. for the best free step up exercises, stepup workout, and stepup exercises routines for men and women at home or in gym. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit.
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