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47 comments
Love you guys! Thank YOU!
190420
Does this work for guys?
what good information thanks. I followed this diet: the2weekdietnow (search it on the internet) for 2 weeks and lose 5 pounds.
Great to see that your skill… Try Unflexal workouts to be more flexal 🙂
I did this dance breaks in between while listening to Beyoncé and it was a blast 🔥
Can I say how much I love your channel?? Y’all are the few people whose videos I watch with all the ads so you can get all the coins, you deserve it. I’m terrible at any excercise video longer than 15 minutes and I was able to do a full 45 minute video combining this with two other videos. Minimal breaks and sweating all through.
This workout is super effective ❤️
Is this actually targeted towards the abs?
Hello! So grateful for this channel. I made my first fitness video where I talk about Running Tips for Beginners, My Fitness Journey, and the Science of Energy Production if anyone is interested in that 🙂 I am a junior in college studying pre-veterinary science. Have a good day and happy quarantine!
Thank you so much for sharing this amazing workout
For 3 months, I did this once daily and jog twice a week, my waist got smaller but no abs. Due to covid19, country was lockdown so for 1 month I couldn't jog and only did this, I noticed my waist got fat a little haha (but it was still better than 3 months before)
I like to work out my abs even its abit hard
This is lame and boring
Thank you
I’m an new to your channel and I love it I love to do it every
Thanks for sharing this for us
Such a great workout!
Really enjoyed this thank you 🙏
DAY 1 ✅
I have lost weight from 80kg to 62kg within three months only did this workout.
Awesome👍👏😊
ab floor exercises makes my head spin and gives me almighty headaches so this is great thanks
hey guys ! I lost 35 Lbs in 4 months, it feels great ☺️ I can send you a FREE ebook with my before and after Pics. just shoot me an email 👉 itsmarby@gmail.com
i did this but felt nothing in my abs compared to when i do an ab floor work out, am i doing something wrong? for reference i have absolutely no muscle in my abs (not in shape)
blbe video moc blbe jinak caute na mem prvnim videyu "
>>>>>DDDDD
Killer but good and quick results
The advertisements that come as interruption to the workout are a real disappointment and inconvenience. Is there a way you can move them to the beginning?
Idk why they always have people who are already skinny instead of having a person who is actually a little fat to make ppl who are overweight feel like the can achieve that goal instead of always having ppl who are already skinny
I love this girl, so energetic
Is this good for love handles?
Superb video, it is very well explained and very well documented.
Also, I saw this video which might provide some other important details about belly fat and the different ways to lose it, here is the video link: https://youtu.be/YRIMBwQPHKM
I'm really enjoying all of your videos. Very professional and No nonsense! Thank you
I just want to find the ab stretch standing. not this bs. stop naming this random shit stuff it shouldnt be named.
Killer
Love these thank you❤️
That is FAR easier than using a manual scotchbroom puller with mostly your legs working to push down and flip up the puller. The first exrcise looks like it is the one that works the muscles. Nice video. Thanks.
Am wondering why the link under the video that we can review the calories burn it’s not opening 🤔.. am this is including all the videos .. please advise
I'm on my third day now! For every like of this comment will depend on how many days I shall continue. And I will share my progress with u! <3
I think I might try some of these. I have spine problems so can't do jumping but most of the workout looks like I may be able to do and get back in shape
I Loved This! Thanks!🙏😆😆😆😆🧡🧡🧡💖💖💖💖Hehehe!
Anyone doing this in 2021? I always get a faster time on my runs doing circuits like this!
—————————————————————————————————————————————————————————————————————————————————————————————– 💜 TOPGIRLS.UNO 💜 PRIVATE S*X
#ライブ配信の再編ありがとうです！#この日のライブ配信は、#かならりやばかったですね！１#万人を超える人が見ていたもんね（笑）#やっぱり人参最高！#まさかのカメラ切り忘れでやら1かしたのもドキドキでした！#今後は気を付けないとね5). .
!💖🖤❤#今後は気をライブ配信の再編ありがとうです！#この日のライブ配信は、#１万人を超える人が見ていたも ん（#笑）#やっぱり人参最高！#まさかのカメラ切り忘れでやら1かしたのもドキドキでした #今後は気をライブ配信の再編ありがとうです！（ #笑）#垃圾
Thank you so much, I just started today. I hope this helps because I have a wide waist
Thank You fitness blender. 🔥
SPECIAL FOR YOU MORES.BABY
Gaze: ''Amazed''
Lips: ''Sensual''
Smile: ''Sweeter''
Body: ''Colder''
Жизнь, как красивая мелодия, только песни перепутались.
Köz karaş: ''Taŋ kaldım''
Erinder: ''Sezimdüü''
Jılmayuu: ''Tattuuraak''
Dene: ''Muzdak''
Jizn, kak krasivaya melodiya, tolko pesni pereputalis.
Aç köz arstan
Bul ukmuştuuday ısık kün bolçu, jana arstan abdan açka bolgon.
Uyunan çıgıp, tigi jer-jerdi izdedi. Al kiçinekey koyondu gana taba algan. Al bir az oylonboy koyondu karmadı. ''Bul koyon menin kursagımdı toyguza albayt'' dep oylodu arstan.
Arstan koyondu öltüröyün dep jatkanda, bir kiyik tigi tarapka çurkadı. Arstan aç köz bolup kaldı. Kiçine koyondu emes, çoŋ kiyikti jegen jakşı dep oylodu.0
SPECIAL FOR YOU MORES.BABY
Gaze: ''Amazed''
Lips: ''Sensual''
Smile: ''Sweeter''
Body: ''Colder''
Жизнь, как красивая мелодия, только песни перепутались.
Köz karaş: ''Taŋ kaldım''
Erinder: ''Sezimdüü''
Jılmayuu: ''Tattuuraak''
Dene: ''Muzdak''
Jizn, kak krasivaya melodiya, tolko pesni pereputalis.
Aç köz arstan
Bul ukmuştuuday ısık kün bolçu, jana arstan abdan açka bolgon.
Uyunan çıgıp, tigi jer-jerdi izdedi. Al kiçinekey koyondu gana taba algan. Al bir az oylonboy koyondu karmadı. ''Bul koyon menin kursagımdı toyguza albayt'' dep oylodu arstan.
Arstan koyondu öltüröyün dep jatkanda, bir kiyik tigi tarapka çurkadı. Arstan aç köz bolup kaldı. Kiçine koyondu emes, çoŋ kiyikti jegen jakşı dep oylodu.0
Thanks for awesome sharing everything great…..have a blessed everyday.