Sparring & padwork drill | One week to go for debut | Mike Rashid – Mike Rashid

by YouTube Team

I showed a little bit of sparring… only a part of 1 round. And this particular round, we only through jabs..The fight is near and we’re in the ‘hell week’ phase of training… Trevor McCumby has been a huge help with sparring. He’s a top professional light heavyweight and he’s no joke… Make sure you look out for him… his Instagram is: @t_revmccumby

Music and Videography by Amir Perry.. @iamjigg on ig

Thanks Audible! Get a free audiobook with a 30 day free trial at or text haterproof to 500-500

Get your meals delivered to you, organic, grass fed, etc:

Be sure to order my fight NOW for a discount at:

All Mike Rashid’s Alpha Academy Apparel can be found out:

Get Nektar, Overtraining Solution, Mental Jewels, Ritual (for my Keto Heads) and our all organic, single sourced coffee Pachamama at:

Become an official member at:

Subscribe:
Check out my TopVideos!

Follow Mike Rashid
Instagram: @MikeRashid
Twitter:
Facebook:
Merch:

#MikeRashid

About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly.  He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta 
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com

Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.

Sparring & padwork drill | One week to go for debut | Mike Rashid

Mike Rashid
www.youtube.com/user/fuertepeople

source

Related Articles

Leave a Comment

26 comments

Elieser yanes March 9, 2018 - 10:48 pm

Welcome to my city haha Arizona nice to see you working on that type skill you motivate me to do so boxing! You a beast remember boss men💯💪

Reply
Old Guy Gaming Network March 11, 2018 - 8:46 pm

DUDE I AM TELLING YOU, whoever is your coach is doing you a disservice. As low as you are holding your left….you are begging to get knocked out. You are not tucking your chin into your left shoulder pocket and your left should be held HIGH up against the left side of your jaw protecting it.

Reply
Old Guy Gaming Network March 11, 2018 - 9:00 pm

I also recommend that you stick to the promotion side, 18 years from when you fought as an amateur is too long. You have a huge amount of muscle mass so your endurance is never going to be at the right level needed for boxing. You are an arm puncher which will limit your effectiveness. You are very very slow, both afoot and with your hand speed. I am not trying to be mean, you obviously work your ass off and have the heart. I just would not want to see you get hurt in the ring.

Reply
MaryPetiteGlam March 20, 2018 - 7:31 am

Love your shirt!…..

Reply
another bored patron March 26, 2018 - 5:33 pm

nice to see you training like a fighter, the holes in your form are fixing up.

Hurt me before to see you seemingly fronting as a fighter without fights & the technique behind it, but turning away from hating on you because your on a hustle & the things you are saying are real.

You're getting a nice snap on the pads, particularly in the jab.

Focus on the hip rotation and raising the elbows on the hooks, that's how you land them nicely on the mitts. Once you get that down, the trick to next. level. hooks. is swinging the opposing elbow back for that power. Coach Joe. D explained that nicely on his channel.

In sparring you need a lot of practice, spar spar & spar. Your footwork, timing & ring intelligence will come a lot quicker when you get comfortable & relaxed. The biggest change right now is you need to chase & lead with your feet, not just stand in one spot; he isn't a bag.

Reply
another bored patron March 26, 2018 - 5:55 pm

Btw despite my praise for your new attitude I do, for the record, believe you have never fought or have only fought once or twice at a beginner level many many years ago.

You can just SEE it, I assist & teach the beginners & you just look like someone very early on in my classes.

So despite all the praise I would give you for the hard work, please get out of here with this "pro" business.
You will do what KSI wisely did & fight another amateur on a big stage; & if you don't I will applaud your courage but will not feel well for your safety.

Reply
Lesmes Romero April 11, 2018 - 12:55 am

This is the realist, most accurate, most truth video I've ever seen. Breathe control breathe and thank you for speaking the truth

Reply
Praise The Sun May 27, 2018 - 6:14 am

ais stretching? nice, did that as a teen, got crazy dynamic flexibility

Reply
Bliqq July 9, 2018 - 3:42 am

Mike how tall r u

Reply
Wesley Hempoli July 20, 2018 - 9:43 pm

yoo i love the channel but that weed smoke in the intro is really bad for the kids 😣

Reply
Xaralambos Psihogios July 24, 2018 - 7:25 am

Nice work Mike great

Reply
Muhammed Assi July 25, 2018 - 1:47 pm

Damn I wish I was black , black people look perfect with the muscles

Reply
meagan chavez July 29, 2018 - 10:41 am

What does he know about breathing. He can't even catch his breath lol js

Reply
Cristian Rivera August 8, 2018 - 5:04 pm

If he can get the flexability down he can be a great boxer

Reply
Dolsie M August 22, 2018 - 8:10 am

Why was your trainer out of breath? You are suppose to be out of breath not him.

Reply
Lee FF August 27, 2018 - 6:22 am

Fuck with Mike if you want he'll knock your ass out!!!👊

Reply
Xavier Abadilla September 5, 2018 - 5:31 pm

Mike Rashid VS. Bradley Martyn! Like to make this happen!!

Reply
Julian Simpson September 11, 2018 - 10:41 pm

Is that 2 mins sparring then 2 mins pad then rest? Very interesting routine.

Reply
Roberto Medrano September 24, 2018 - 10:56 pm

Yo that Alpha Academy Mexico shirt is dope! 🇲🇽

Reply
Killerinstinct Killerinstinct October 29, 2018 - 7:07 am

Gents Boxing Club is where he at

Reply
CUDDLES THE BUNNYBOY March 4, 2019 - 10:05 am

im rooting for ya

Reply
TheEdub1 March 26, 2019 - 3:30 am

I gotta say I root for u Mike especially being a former athlete myself playing at a high level. Then after football I been training (heavyweight) in boxing since 2002 off & on. Mike and I are around the same age and I know how hard and tiring boxing is. Mike your a cool brotha man big ups yo. Have u considered taking off some muscle and fighting at cruiserweight instead of heavyweight?

Reply
R M September 22, 2019 - 4:28 pm

U know ur not going to fight again

Reply
Will Jackson January 25, 2020 - 3:00 am

You don't have that it factor your. Going have to imorove

Reply
Matthew Lawrence February 26, 2020 - 4:11 pm

Hey brah, i just watched one of your vid, and im going threw some heavy shit, kind of fighting for my life, but that video realy hit me, and motivated me to dig deeper, thnx so much brah, many mahalo

Reply
Jamal Safwan December 24, 2020 - 12:47 pm

Brutha this video is sick. 🔥

Reply