If you have trouble bending over and touching your knees, you need to make this video your new best friend. It’s a fun and gentle stretch routine that will help you to loosen the back of your thighs and take the tension out of your hips. And guess what? You will have fun doing it. Let me know how you like it and share it with a friend who needs to stretch. I recommend doing this before or after one of my workout videos.
Si tienes problemas para inclinarte y tocarte las rodillas, debes hacer de este video tu nuevo mejor amigo. Es una rutina de estiramiento suave y divertida que te ayudará a aflojar la parte posterior de los muslos y eliminar la tensión de tus caderas. ¿Y adivina qué? Te divertirás haciéndolo. Déjame saber cómo te gusta y compártelo con un amigo que necesita estirar. Recomiendo hacer esto antes o después de uno de mis videos de entrenamiento.
FOR MORE GREAT STRETCH ROUTINES AND OVER 450 EXCLUSIVE WORKOUTS JOIN MY ONLINE GYM THE
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27 comments
tiffany with all due respect, why are you so damn hot!!!!!
What about the splits?
I love your hairstyle thank you Tiffany we love your workout ❤️❤️❤️❤️❤️❤️❤️❤️
Tried this workout just now😃😃😃
Thank you soooo much. Just what I need. So glad Sue asked for this
Happy Sunday RotheStars Youtubers 💋
Mrs. Tiffany you’re looking Hot to Trot 🔥
Fit! Fierce! Fabulous 👙
Love the Double Dutch Braids ♥️
Love the Outfit 😘
Work Hard
Play Harder
Yes!
I can be a Good and Bad girl when I Wanna…
I Have a Rebel Soul….
Singing that 🎶
Meow 🐱
My hamstrings are feeling good
Loved this Stretch
This Girly is feeling Sexy after doing this Soothe and Groove 🔥
Thanks you 🙏🏽for always Invoking the Goddesses within me💋
Have a Happy Funday RotheStars Youtubers ✨✨✨
Exactly what I needed! Thank you, Tiffany! Love your workouts!
Buen dia gracias por mantenernos en forma todos los dias.
This workout is amazing especially as i get older I find myself feeling an urge to stretch my body before I move. This short stretch workout is just what I need, thanks & may God continue to bless you and help me on my fitness journey.
Me encanta tus exercicios gracias por compartir las rutinas con nosotros besos gracias.
Thank you Tiffany💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖
Hola muchas gracias👍
😉👏🏽
Hola 😄 nunca me pierdo ningún video, son fabulosos y gracias por escribir la descripción en español también
Hola hola una pregunta basada en tu experiencia para acer los abdominales clásicos después de una cesárea que tiempo es conveniente?
Im gunna do this today before my workout. I like the way you lead us trough your videos.Thanks!
Hi, Tiffany! What is the name of the song that starts around 6:35? Or does anyone know?
Hermosa rutina para estiramiento de músculos, es lo que necesitaba, un beso y muchas gracias.
Ola rifan enhorabuena por tu canal. Necesito que me des algún consejo. He dado a luz ace 6mese y me a quedado muchísima tripa que ejercicio me vendrá bien un beso desde españa
Amo seus exercícios linda😘😘😘
This workout is so delicious! I just tried it today. And it feels so good. I also did your 10 minute warm up and now I'm ready for the Brazilian butt workout which is also from you and as my regular butt workout. 💖💖 I'm so sharing this on Facebook 😍 How can I thank you more Tiffany?! I've been doing your workouts for like more than a year now I believe
just what I needeed today ! thanks Tiffany
Me encantan tus vídeos. Gracias por compartirlos
Felt very good, thank you Tiffany,
Hola Tiffany me encantan tus rutinas son divertidas.es mucho mejor que ir al gimnasio !! Gracias sos una genia desde Uruguay besosss
Loved it! You are amazing Tiffany 😍🤩
Well done Tiffany!