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33 comments
Looking good!
Wait, this isn't Rich's crossfit show? I'm confused now, right babe?
gotta get small to get big to confuse the body right babe?
Dude ! You're Making All Kinds Of Gains ! All Kinds !
That title cracked me up lol
lookin shredded as fuck
I've second guessed my diets many times due to feeling small until after my workout when as u said ur really able to see definition
Team future shredded grandpa club checkin in!
hes starting to look fucking sick
Whats with this "right babe?" Thing. Wheres it from?
#ShreddedGrandpaWhileEveryoneSoft
cutting for more than a half year is simply idiotic. I really like your channel but this is bullshit. no cut should last longer than 2 months. Also you lost only 10 pounds? lol!
You should hit Blahino up for some natty products that were recovered from Area-51 during his time with the CIA as a contracted mercenary killer. They even reversed his reptillianism, y'all
Omar! Romaleos or Adipower??
?ebab thgir, ydob eht esufnoc attog <
Cheers for this quick video Omar. Was almost gonna bail on training -and justify it – tonight (Legs on Thursdays..). But you reminded me that yes, gotta give those muscles a reason to stick around. Hearing that changed my mindset. Now that I'm done commenting, gonna go make my coffee then off to the gym. Cheers again.
do u know why u can't be as popular as Mike chang? stop saying bad words about others at people's back and act like u are the most correct and experienced, i feel disgusting about u and i will say MIke chang tries his best do things u have no fkin right to say anything who is more famous than u . 34568 views, don't cry baby .
Would you ever consider a Carbon Isotope Ratio test to really put the crown on you as the natty king Omar?
Whats with the whole "right babe?" thing?
Crowbar, if you're going for the scrawny look, mission accomplished.
Title game on point.
Smaller by the Day= Crossfit
Omar is definatly natty, a real natty G
looking good!
right babe?
What happened to coach Bryan?
The commercial where terry Cruze is supporting towel rowes haha
I think Rich Pijamanino will become a billionaire soon. That "right babe" craze brings him millions! Right babe??
I hope you stay consistent man, I really miss your good content!
Omar definitely made some gainz! Nice work!
Totally stole the title of your series from Matt Porter…
I just wanna know where the fuck you got the freeza tank
omar for cutting keeping the volume high and moderate intensity or high intensity and volume low?
No armpit hair, unsubbed.