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Celeb trainer Holly Perkins knows how to get you slim, sexy, and strong. And she know how to fit a lot of fitness into 10 minutes! Grab a set of dumbbells, press play, and get ready to an efficient and fun full-body workout.
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26 comments
love the unilateral push up, thank you
Great workout except they didn't do the other side of the glute isolator…
LOVE THIS WORKOUT!
so fun!
Love this workout and trainer! I can't wait to try it.
Thank you !
Wi'll you be able to put weight gain exercises?
Please.
Yes! Gute isolator was only done on one side. Otherwise love it!
Can I just say that Autumn has been doing great in these last few classfitsugar videos!! Keep up the good work girl!! Hope to see more of you! 🙂
rubbish
what is the weight of ur dumbells..each?
Is there a toning video without weights?
Is this workout routine good for weight loss? Since it does say "Slim" in the title/subject.
A little warm up, but as for me, too many exercises for arms.
when u say squeeze do you mean that we need to squeeze the fist on the dumbells?I m not sure about it…
i love it. This is awesome workout…
Goodie, Its Holly again!
Great workout but what happened to the other leg glute isolator!?
You guys forgot to do the other leg for the glute incinerator. had to add that in after the whole workout…
Just like everyone else, missing the other half of the glute isolator?
Added the other side of the glute isolater at the end:-)
What an awesome workout!!!! Variety! Not the same workout repeat over & over. Thank you!!!
Relaxed upper and a bit lower body workout for times im not into full workout 🙂
Hasam workout
This was a tad too easy for me, but it was good to get some weight work in for the day I guess.
Amazing workout 😘😘
I love the moves! Thanks Holly and PS ❤️