18
SUPPLEMENTS
FEMALE INSPIRATION:
Music:
Here’s a quick look at hanging leg raises and how I like to perform them as many of you have been asking what I find most effective!
LIKE & SUBSCRIBE HERE:
WATCH MY TOP PLAYLIST HERE!:
INTERACT WITH ME HERE:
INSTAGRAM @Lex_Fitness |
TWITTER:
CREWCast (My Podcast – New Episode EVERY Monday)
iTunes:
Soundcloud:
● Gymshark GEAR:
● Online COACHINING/DIET Plans:
● DES!RE Clothing:
About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!
TOGETHER WE RISE!
DESIRE | INSPIRE | ACHIEVE
SIX PACK ABS – Hanging Leg Raises. Form for Ripped, Shredded Abs Training! PLUS POSING!
Lex Fitness
11 comments
Finally Lex…finally!…..
Good to see you back!
Yes Yes! Going to be back in action week in week out now!
Some Good stuff going down in 2013!!
Mirin hard man, glad to see your back at it again. Cant wait for the next installment!
Going to be weekly videos from now on! Back full time!
Going to be weekly videos from now on! Back full time!
Loading up today!
lex whats that drum and bass song going on in the background? i use to know it but can't remember the name of it… keep up the good work with the videos btw 😀
New video now up! Another uploading as we speak
Not a clue brah!? Not my choice of tune I'm all about the Rock 🙂
lawd!
What does keeping the feet separated do