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KICKING SOME ASS DURING OUR HEAVY WEEK WITH SOME HAMSTRINGS, SHOULDERS & TRICEPS.
LOWER REP RANGES USED THROUGHOUT OF 4 TO 8, HIGH FREQUENCY TRAINING STYLE.
TRAINING MUSIC:
ARTIST: Rob Bailey & The Hustle Standard
SONG 1: BEAST Remix
SONG 2: I RUN THIS
DOWNLOAD HERE –
INTRO/OUTRO MUSIC:
ARTIST: Rob Bailey & The Hustle Standard
SONG: I Am Not Done Remix
Artist: White Comic
Song: This Ain’t The End of Me
White Comic’s Youtube:
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, parody, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
The royalty free music used in this video is licensed under Creative Commons: By Attribution 3.0
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The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!
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SHREDDED WITH A LIFE: TRAINING MOTIVATION | DESIRE INSPIRE ACHIEVE | Lex Fitness
Lex Fitness
21 comments
Eating Good, Feeling Good, Working Good!
song please
I've been in off season all my life bruh bruh..
One Thing , Beats Sucksss Ps. co to za ćwok
plz plz plz
namel all music…. plz
LexFitness Rob Bailey is best for heaviest workout . My fav " I run this" during a Leg massacre day.. give a bit mental boost
What is the song?
My ears ahhhhhhhhhhhhhhhhhhhhhhhhhhhhHHHHHHHHHHHHHHHHHHHHHhhhhhhhhhhhhhhhhhhhhh FUUUUUUUUUUUUUUUUUUK
So happy that I found your channel, you're my fuckin inspiration !!
this is too much
hopefully will get to this physique one day
This guy reminds me of one of my roommates from the army. Dude was shredded. I swear he lived in the gym.
Damn I lost my gains because of this music.
cn u do videos on diet pls i wil subscribe
I was looking for my bearded brother and finally found it.
💪💪💪💪
Lex is a Beast! I love the music myself. Got me on a great pump.👍
that fucken song sounds gay
Hang on, that's absolute fitness in clitheroe, i had no idea you were so local!
I basically wanna workout now. It's almost half 2 in the morning, where I'm from…hahaha.
The background music was so wack lmao
0:06 cringe over 9000