SHREDDED WITH A LIFE: Time For A Change | Staying On Track (#17) | Lex Fitness – Lex Fitness

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SHREDDED WITH A LIFE: Time For A Change | Staying On Track (#17) | Lex Fitness

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49 comments

Sykophantic May 10, 2015 - 9:28 pm

hey lex could you make a video on tracking macros for beginners

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Mike Whittle May 11, 2015 - 4:00 am

Awesome vids man! Would be cool if you moved to Lytham. I'm from St Anne's… looking for a serious training partner….Haha, See you at Bodypower SRS!!!

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VarsitySmurf May 11, 2015 - 4:15 am

Look into Gainesville GA if you're considering the east coast USA. Nice area, smallish town within driving distance of Atlanta, has one of the best gyms in the world (Iron Beast Barbell).

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Jay P May 11, 2015 - 5:41 am

lex is right……

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JustinLV May 11, 2015 - 8:31 am

man thats one tough beard!

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Keeven Sivanathan May 11, 2015 - 9:06 am

@LexFitness – TeamBOOMBabY! what kind of A Levels did you do ? Did that play any part in what you do now?

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Hassan Karimi May 11, 2015 - 9:20 am

Where in the States you looking at moving to?

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Peter Lee May 11, 2015 - 9:33 am

You can't beat living by the sea, especially with a busy lifestyle, that sweet sea sound helps take a lot of stress away

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Tim Zegstroo May 11, 2015 - 9:51 am

Lex is going were very few men have gone before, being right over their girl. So Lex I support you 100%! Keep being right for all us men!

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Matthew Jones May 11, 2015 - 10:02 am

Hello, was wondering if anyone could give me any advice on buying some supplements! I have recently been going ham in the gym and always find that my muscles ache in morning after and think its because I'm not getting enough protein. I was wondering whats a good powder to buy when just starting out? Thanks!

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Miyo May 11, 2015 - 12:08 pm

Hey Lex are you going to do another haircut/beard scaping vid with your barber?

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Sam Moran May 11, 2015 - 1:03 pm

Love your videos, man! Always do! A question that has been haunting me lately, as I am fairly knew to counting macros is, how do you go about tracking something like that at a small cafe? I moved to europe almost a year ago and can't seem to find decent places to eat when I'm cutting. I'm aware of the balanced lifestyle stuff, but are you generally guesstimating the macros on meals such as this? Thanks again for all the motivation that you've given me through my latest cut, you and Lainey are good people.

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JV_Aesthetics May 11, 2015 - 1:16 pm

LOL! Little lady forgets this is LEX's channel…Lex is right!

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John Phillips May 11, 2015 - 2:43 pm

Hey Lex, thanks again for the advice you suggested on a previous post, much appreciated. Had to ask before I put in an order; are you mainly using Myprotein right now? Why do you feel they are top notch company?  Soooooo many to choose from in USA….although i'm drawn to Europe brand cause they seem to be more pure: like German creatine, ect.

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MrScottyT21 May 11, 2015 - 5:32 pm

Women need to chillax, simples

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Thijs May 11, 2015 - 10:14 pm

Lex is right! 😉

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CathBastien May 12, 2015 - 1:21 am

Thanks Lex I'd like some fries now hahaha

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AlanaFounder Ⓥ May 12, 2015 - 4:51 am

Your hair and beard make you so unique.  I have literally never seen anyone with that kind of beard and hair.

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BTG May 12, 2015 - 1:25 pm

What was this, a rest day? Get yer arses in the gym!

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IAMSAM_Echelon May 12, 2015 - 4:45 pm

I want those sunglasses, what sunglasses are?

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黃盈達 May 13, 2015 - 4:24 pm

has anyone said before that your style in this video look like the "actor" (I forgot his name) in iron man 3? XD

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merlin headington May 16, 2015 - 9:27 am

Lainy chill out! Lex will win this one 😃

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C S May 16, 2015 - 11:06 am

Lainey's right, Lex is wrong 😝

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P R May 17, 2015 - 8:37 am

The puppies are to cute 🙂

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iamcharliecooper May 17, 2015 - 2:01 pm

Put your phone away at the dinner table, young man!

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Siobahn Cartmell May 17, 2015 - 6:03 pm

WHAT!!! moving near me 😀 woop

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frozenjungle3 May 18, 2015 - 10:34 pm

Hi Lex! I was looking around for the protein coffee that you guys use and didn't quite get it… What is it and how do you make it pls! 🙂 Thanks!

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Jon Italia May 19, 2015 - 1:41 am

You have the prettiest YouTube Fitness First Lady!  Congratulations.

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Mutsa Mutasa May 19, 2015 - 7:48 am

Lex is so wrong and Lainey is so right 😉😉😉

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Luke Graves May 19, 2015 - 8:39 pm

You going to end up moving to Lytham/St.Annes area then Lex?

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coco a May 23, 2015 - 1:24 pm

I LIVE IN ST ANNES

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Kjp6983 May 24, 2015 - 2:46 am

I lol'd hard at the little lex voice omg

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Marius Brodeala May 24, 2015 - 6:32 pm

Hi Lex! How do you intend to get a green card to live in US? I m just asking because I wanna move there as well. Thanks!

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zoolanderhansel May 29, 2015 - 3:58 am

This dude sounds like mrs doubtfire

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Red Bodybuilding June 2, 2015 - 5:56 am

She knows how to cook <3

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Des Esseintes June 5, 2015 - 7:33 am

Live in St Annes … so weird seeing everything on video … we on TV now

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Mary Morgan June 7, 2015 - 3:44 am

i am entertained! New sub, keep up that fitness!

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Rudy Payan June 11, 2015 - 7:57 am

Dang it watching this video at 2 in the morning wasn't a good idea… Now I need to go downstairs for a quick snack!

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Aaron Draper June 12, 2015 - 1:12 pm

Does anyone know where that purple t-shirt is from?

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rjravaz June 16, 2015 - 3:30 am

women do need to relax 😉

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Sleepy Forest July 28, 2015 - 3:51 pm

english sounds so freaking classic. So jealous…

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beemer tek m3 December 5, 2015 - 6:56 am

hopefully you guys move to socal 😊😊

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Plant Power Paul December 23, 2015 - 1:04 pm

Lex, could you do a video on growing the Knot please, as in length of time, how to look cool in the interim and hair maintenance and styling?? any chance? Cheers big man!

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keane schultz December 23, 2015 - 1:41 pm

Is that a BMW 330d

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Kumar January 17, 2016 - 1:16 pm

lex is right lainey is wrong

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Daniel Lopez March 21, 2016 - 3:39 am

one of my favorite vidoes. I love when you two can joke around and be a normal couple. I smiled through out the whole video.

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James Hall July 1, 2016 - 5:08 am

Uncle Lex is right! lol

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HARTHIK September 12, 2016 - 5:37 am

man, i want to ask you one question, HOW DO YOU EARN?

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Callum C97 December 6, 2017 - 9:24 am

Lex is right. Sorry lainey

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