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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
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And is a partner with Trifecta
(The fastest growing meal delivery service in America)
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He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
Shoulder, Bicep & Abs Workout | Mike Rashid
Mike Rashid
www.youtube.com/user/fuertepeople
20 comments
Name of the beat?
Love you always i got you xxxxx
I look up to men like you. I respect you. You guys are sacrificing your lives so we can be healthy.
Mike great video every time you swear you gotta give me 20 pushups pal remember that
Thanks for the videos
She looks like that girl from Dr. Phil's "catch me outside"
He literally dropped 5 exercises in one set
Whe he starts curling the weights are changing at different camera angles
Awesome videos bro keep up the good work.. started watching your videos and watching a lot of them to get great helpful tips keep grinding appreciate the great videos God Bless
Hi Mike, I thinking about signing up my PT is great he wants me to do a Palio/Carnivore diet. Would you accommodate this or would we need to start from fresh? He is not the best at telling me what to do on days where I am not training with him that’s why I am interested in your plan. Thanks.
Doing this today!!! Thanks!!!
💪🏾💪🏾💪🏾💪🏾
Would be a great video if you gave sets and reps…disappointment
Too much of talking, less if exercise.
I truly feel like mike needs to do yoga at least twice a week
The music is great
great video and very informative, good exercises, and it's important to also remember that tempo matters as well. going slower at the start of a set and then increasing your tempo to something of 2-2 while maintaining good form and contracting is the way to go. crush 15 reps or more after a good strength set and your good to go.
Thnx for the knowledge brother.
Bet that…signing up online
Polloi