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28 comments
Posterior deltoid
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In our time no one has the conception of what is great. It is up to me to show them.
Have you tried Mega Muscle Method? (Google it) It is a quick and easy way to build muscle fast.
What do the c and I stand for in the exercise sections?
Compound
Isolation
Dear Omar,
Dear Omar, could you make a video on overall muscular development on back and how to identify whether some particular parts Re lagging. Many thanks 🙂
To people who want to get ripped some day. Copy And Paste into Google Max Muscle Method to find out more.
Actually, the Levator Scapulae elevates the scapula. The superior fibres of the trapezius are reponsible for extension of the head at the neck and more importantly elevating and RETRACTING the scapula which is why it is beneficial to lean forward slightly when initiating a dumbbell/ barbell shrug.
It would be a shame for you not to shed pounds when other normal people accomplish it easily using Mimmu Fat Blast (search for it on google).
core/abs Anatomy
Core/ab anatomy please!!!!
I find that my middle deltoid experiences pinching pain after bench press and overhead press. Is this due to improper form?
Have you heard about Ready Set Ripped? (Go google it) It is a quick way to bulk up fast.
penor anatomy pls
What is seated DBO press for middle delts
butt
Abs anatomy?
Dick anatomy
Calves anatomy 😛
more anatomy !!! biceps !!!
NOT SO FAST
Love your videos, my brother!!!!
sternocleidosmastoid
u gained a new fan bruh !!!!
Forearms
do face pulls work the rotator cuffs?
Great video. Didn't get enough love though. Thanks.