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20 comments
I use a belt around my wrist. I call it a watch.
I deadlift 190kg whatever that is in pounds I only weigh 70kg and I refuse to use a belt I feel it's cheating and will impact hypertrophy, I do however feel if your ultimate goal is to lift as heavy as possible the belt is the way to go
I am 16 and DL 335… should i be wearing a belt?
Lol
I’m realizing I shouldn’t be using a belt as often as I do 🙁 my 1 rep max is only 195 so I’m thinking maybe I should wait till I hit like 250?
I know this kid at the gym… he uses a belt to do sit ups
Omar is a hypocrite on low back pain.
As a woman (150-160lbs) about what weight, could I deadlift and use a belt without humiliating myself by using the belt. My max deadlift right now is 207, 4 reps. I feel like maybe I could do more if I worked on my core and form. Don't want to use a belt too soon and look like a weenie
I squat 115kg and deadlift 130kg. I’ve never used belts at the gym cos they never fit my waist. Do I need belt?
thanks, subscribed
I just started using a belt as I have just started deadlifting seriously, once i could lift about double body weight. I woulda felt pretty dumb using a belt b4. there are several folk at my gym that lift puny weight and use a belt, they just look silly.
Used i use a belt on the leg press
I am a woman who just started working in stock (manual labour work). I've notice that I don't lift properly and it makes me sore. I was thinking a lifting belt would help me correct my posture and prevent injuries but you said that won't work. What would you recommend?
You have a tiny little girl voice in 2012 lol
Whay do i fil sor in my lower back deadlift can you make a video or explain it to me
Eat your vegetables.
Eat your vegetables.
Eat your fkn vegetables.
Why are you yelling do much?
Dude, does not using weightlifting belt while squatting heavy could potentially increase the waistline.??
So I’m a 120lb female getting close to 200lbs on deadlift and squats for around 5 reps each, should I start wearing a belt or at around what weight should I do so?
Terrible accent, just saying… purple sick though