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Based on the dietary habits of our cave-dwelling ancestors, it seems like everyone is talking about going Paleo these days! But one question remains — does this big lifestyle change live up to all the hype? Watch this video to learn about the foods to steer clear of, the promised health benefits, and the potential for weight loss.
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4 comments
Thanks!
Could you do more of the paleo
Oh no
I tried low carb and it made me sick. I guess its not for everyone.